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    <title>gottalove</title>
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    <id>tag:showthelove.com,2008-10-02:/gottalove//8</id>
    <updated>2010-10-07T18:54:21Z</updated>
    <subtitle>GOTTA</subtitle>
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<entry>
    <title>ZippGo - Green Moving Boxes</title>
    <link rel="alternate" type="text/html" href="http://showthelove.com/gottalove/2010/10/zippgo---green-moving-boxes.html" />
    <id>tag:showthelove.com,2010:/gottalove//8.2671</id>

    <published>2010-10-07T18:33:00Z</published>
    <updated>2010-10-07T18:54:21Z</updated>

    <summary><![CDATA[As someone who has moved six times in the last ten years, I am sure the production my moving boxes alone has destroyed an entire forest. &nbsp;And 43 million people move in the US alone every year! &nbsp;That is a...]]></summary>
    <author>
        <name>Jen</name>
        
        <uri>http://showthelove.com/mt/mt-cp.cgi?__mode=view&amp;id=3</uri>
    </author>
    
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    <category term="cardboard" label="cardboard" scheme="http://www.sixapart.com/ns/types#tag" />
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    <category term="move" label="move" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="movingboxes" label="moving boxes" scheme="http://www.sixapart.com/ns/types#tag" />
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    <category term="wastemanagement" label="Waste Management" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="zipgo" label="zipgo" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="zippgo" label="ZippGo" scheme="http://www.sixapart.com/ns/types#tag" />
    
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        <![CDATA[<span class="Apple-style-span" style="color: rgb(34, 34, 34); font-family: Arial, 'Trebuchet MS', Helvetica, sans-serif; font-size: 12px; line-height: 18px; "><h3 style="margin-top: 0px; margin-right: 0px; margin-bottom: 1em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 1.5em; font-weight: normal; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; font-style: inherit; font-family: inherit; vertical-align: baseline; color: rgb(17, 17, 17); line-height: 1; "><a href="http://showthelove.com/gottalove/zipgo.jpg"><img alt="zipgo.jpg" src="http://showthelove.com/gottalove/assets_c/2010/10/zipgo-thumb-250x492-5641.jpg" width="250" height="492" class="mt-image-center" style="text-align: center; display: block; margin: 0 auto 20px;" /></a></h3><div>As someone who has moved six times in the last ten years, I am sure the production my moving boxes alone has destroyed an entire forest. &nbsp;And 43 million people move in the US alone every year! &nbsp;That is a lot of trees being cut down and a lot more boxes ending up in landfill. &nbsp;Well thank goodness for <a href="http://zippgo.com/">ZippGo</a>, one of a number of green moving companies starting to answer the call to eliminate excess moving waste and help make our planet better for future generations.</div><h3 style="margin-top: 0px; margin-right: 0px; margin-bottom: 1em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 1.5em; font-weight: normal; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; font-style: inherit; font-family: inherit; vertical-align: baseline; color: rgb(17, 17, 17); line-height: 1; "><br /></h3><div>Moving is complicated, wasteful and expensive, that is why<a href="http://zippgo.com/"> ZippGo</a> has made easy recycled plastic boxes that are cheaper than cardboard to make moving better for us and the environment. &nbsp;Now that ZippGo has sorted it out for us, it is our turn to give them a call next time we move!&nbsp;</div><h3 style="margin-top: 0px; margin-right: 0px; margin-bottom: 1em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 1.5em; font-weight: normal; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; font-style: inherit; font-family: inherit; vertical-align: baseline; color: rgb(17, 17, 17); line-height: 1; "><br /></h3><h3 style="margin-top: 0px; margin-right: 0px; margin-bottom: 1em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 1.5em; font-weight: normal; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; font-style: inherit; font-family: inherit; vertical-align: baseline; color: rgb(17, 17, 17); line-height: 1; ">A Better Solution Than Cardboard Boxes</h3><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; font-weight: inherit; font-style: inherit; font-size: 12px; font-family: inherit; vertical-align: baseline; ">According to the Waste Management company, cardboard that is not recycled makes up more than 40% of the composition of landfills. We did some research and found some alarming statistics. Each ton of paper consumed (1 ton = 2,000 pounds) uses these resources:</p><table width="10%" border="0" style="border-collapse: separate; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; font-size: 12px; margin-top: 0px; margin-right: 0px; margin-bottom: 1.4em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; font-weight: inherit; font-style: inherit; font-family: inherit; vertical-align: middle; width: 680px; "><tbody style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; font-weight: inherit; font-style: inherit; font-size: 12px; font-family: inherit; vertical-align: baseline; "><tr style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; font-weight: inherit; font-style: inherit; font-size: 12px; font-family: inherit; vertical-align: baseline; "><th width="36%" height="155" scope="row" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 4px; padding-right: 10px; padding-bottom: 4px; padding-left: 5px; font-style: inherit; font-weight: bold; text-align: left; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; font-size: 12px; font-family: inherit; vertical-align: middle; "><ul style="margin-top: 0px; margin-right: 1.5em; margin-bottom: 1.5em; margin-left: 1.5em; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; font-weight: inherit; font-style: inherit; font-size: 12px; font-family: inherit; vertical-align: baseline; list-style-type: disc; "><li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: none; list-style-position: initial; list-style-image: initial; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; font-weight: inherit; font-style: inherit; font-size: 12px; font-family: inherit; vertical-align: baseline; ">17 trees</li><li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: none; list-style-position: initial; list-style-image: initial; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; font-weight: inherit; font-style: inherit; font-size: 12px; font-family: inherit; vertical-align: baseline; ">79 gallons of oil</li><li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: none; list-style-position: initial; list-style-image: initial; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; font-weight: inherit; font-style: inherit; font-size: 12px; font-family: inherit; vertical-align: baseline; ">7000 gallons of water</li><li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: none; list-style-position: initial; list-style-image: initial; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; font-weight: inherit; font-style: inherit; font-size: 12px; font-family: inherit; vertical-align: baseline; ">42,000 kilowatts of energy</li><li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: none; list-style-position: initial; list-style-image: initial; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; font-weight: inherit; font-style: inherit; font-size: 12px; font-family: inherit; vertical-align: baseline; ">60 gallons of air pollution</li><li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: none; list-style-position: initial; list-style-image: initial; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; font-weight: inherit; font-style: inherit; font-size: 12px; font-family: inherit; vertical-align: baseline; ">3 cubic yards of landfill space</li><li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: none; list-style-position: initial; list-style-image: initial; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; font-weight: inherit; font-style: inherit; font-size: 12px; font-family: inherit; vertical-align: baseline; ">Increased tax dollars</li></ul></th><td width="64%" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 4px; padding-right: 10px; padding-bottom: 4px; padding-left: 5px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; font-weight: normal; font-style: inherit; font-size: 12px; font-family: inherit; vertical-align: middle; text-align: left; "><img src="http://zippgo.com/assets/images/recycletags2.jpg" width="290" height="138" alt="recycle tags" style="border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-style: initial; border-color: initial; font-weight: inherit; font-style: inherit; font-size: 12px; font-family: inherit; vertical-align: baseline; " /></td></tr></tbody></table><h3 style="margin-top: 0px; margin-right: 0px; margin-bottom: 1em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-size: 1.5em; font-weight: normal; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; font-style: inherit; font-family: inherit; vertical-align: baseline; color: rgb(17, 17, 17); line-height: 1; ">Using ZippGo Saves Trees</h3><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; font-weight: inherit; font-style: inherit; font-size: 12px; font-family: inherit; vertical-align: baseline; ">The average move requires about 60 cardboard boxes. With an average weight of 1.3lbs per box, the typical residential move would use approximately 80lbs of cardboard. We knew there was a better way to move that was not only more efficient but significantly reduced our carbon footprint. The ZippGo idea is simple. If just 100 people per month were to switch to using our delivered reusable plastic green boxes instead of cardboard boxes, then 4 tons less paper per month and a whopping 48 tons less paper per year would be consumed. Over the course of just one year, ZippGo customers would have a direct impact in saving:</p><table width="10%" border="0" style="border-collapse: separate; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; font-size: 12px; margin-top: 0px; margin-right: 0px; margin-bottom: 1.4em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; font-weight: inherit; font-style: inherit; font-family: inherit; vertical-align: middle; width: 680px; "><tbody style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; font-weight: inherit; font-style: inherit; font-size: 12px; font-family: inherit; vertical-align: baseline; "><tr style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; font-weight: inherit; font-style: inherit; font-size: 12px; font-family: inherit; vertical-align: baseline; "><th width="48%" height="155" scope="row" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 4px; padding-right: 10px; padding-bottom: 4px; padding-left: 5px; font-style: inherit; font-weight: bold; text-align: left; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; font-size: 12px; font-family: inherit; vertical-align: middle; "><ul style="margin-top: 0px; margin-right: 1.5em; margin-bottom: 1.5em; margin-left: 1.5em; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; font-weight: inherit; font-style: inherit; font-size: 12px; font-family: inherit; vertical-align: baseline; list-style-type: disc; "><li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: none; list-style-position: initial; list-style-image: initial; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; font-weight: inherit; font-style: inherit; font-size: 12px; font-family: inherit; vertical-align: baseline; ">816 trees</li><li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: none; list-style-position: initial; list-style-image: initial; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; font-weight: inherit; font-style: inherit; font-size: 12px; font-family: inherit; vertical-align: baseline; ">3792 gallons of oil</li><li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: none; list-style-position: initial; list-style-image: initial; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; font-weight: inherit; font-style: inherit; font-size: 12px; font-family: inherit; vertical-align: baseline; ">336,000 gallons of water</li><li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: none; list-style-position: initial; list-style-image: initial; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; font-weight: inherit; font-style: inherit; font-size: 12px; font-family: inherit; vertical-align: baseline; ">2 million kilowatts of energy</li><li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: none; list-style-position: initial; list-style-image: initial; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; font-weight: inherit; font-style: inherit; font-size: 12px; font-family: inherit; vertical-align: baseline; ">2880 gallons of air pollution</li><li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; list-style-type: none; list-style-position: initial; list-style-image: initial; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; font-weight: inherit; font-style: inherit; font-size: 12px; font-family: inherit; vertical-align: baseline; ">144 cubic yards of landfill space</li></ul></th><td width="52%" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 4px; padding-right: 10px; padding-bottom: 4px; padding-left: 5px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; font-weight: normal; font-style: inherit; font-size: 12px; font-family: inherit; vertical-align: middle; text-align: left; "></td></tr></tbody></table><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 1.5em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; font-weight: inherit; font-style: inherit; font-size: 12px; font-family: inherit; vertical-align: baseline; "></p><div class="zemanta-img mt-image-right zemanta-action-dragged" style="margin-top: 1em; margin-right: 1em; margin-bottom: 1em; margin-left: 1em; display: block; float: right; width: 310px; "><a href="http://commons.wikipedia.org/wiki/File:Landfill_face.JPG"><img src="http://upload.wikimedia.org/wikipedia/commons/thumb/9/98/Landfill_face.JPG/300px-Landfill_face.JPG" alt="Active tipping area of an operating landfill i..." width="300" height="225" /></a><p class="zemanta-img-attribution" style="font-size:0.8em">Image via <a href="http://commons.wikipedia.org/wiki/File:Landfill_face.JPG">Wikipedia</a></p></div><p></p></span><fieldset class="zemanta-related"><legend class="zemanta-related-title">&nbsp;Related articles by Zemanta</legend><ul class="zemanta-article-ul"><li class="zemanta-article-ul-li"><a href="http://mashable.com/2010/09/29/zippgo/">Plastic Boxes Make for Greener Moving Days</a> (mashable.com)</li><li class="zemanta-article-ul-li"><a href="http://www.go-green.ae/greenstory_view.php?storyid=1178">Rent A Green Box</a> (go-green.ae)</li><li class="zemanta-article-ul-li"><a href="http://www.brighthub.com/environment/green-living/articles/15502.aspx">Simple Ways to Reuse Cardboard Boxes</a> (brighthub.com)</li></ul></fieldset>

<div class="zemanta-pixie" style="margin-top:10px;height:15px">! &nbsp; &nbsp;<a class="zemanta-pixie-a" href="http://www.zemanta.com/" title="Enhanced by Zemanta"><img class="zemanta-pixie-img" src="http://img.zemanta.com/zemified_e.png?x-id=9c945437-5e4d-48ff-91bb-436af219d8d3" alt="Enhanced by Zemanta" style="border:none;float:right" /></a><span class="zem-script more-related pretty-attribution"><script type="text/javascript" src="http://static.zemanta.com/readside/loader.js" defer="defer"></script></span></div>]]>
        
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</entry>

<entry>
    <title>Alicia Silverstone&apos;s The Kind Life Blog</title>
    <link rel="alternate" type="text/html" href="http://showthelove.com/gottalove/2010/09/alicia-silverstones-the-kind-l.html" />
    <id>tag:showthelove.com,2010:/gottalove//8.2668</id>

    <published>2010-09-18T18:34:10Z</published>
    <updated>2010-09-18T19:44:05Z</updated>

    <summary><![CDATA[On the back of my guest bathroom door I painted my mantra: &nbsp;The three most important things in life are:&nbsp;1. Kindness2. Kindness3. KindnessSo naturally I love Alicia Silverstone's new blog The Kind Life. &nbsp;&nbsp;&nbsp;The blog is an interactive extension of...]]></summary>
    <author>
        <name>Jen</name>
        
        <uri>http://showthelove.com/mt/mt-cp.cgi?__mode=view&amp;id=3</uri>
    </author>
    
        <category term="Activism" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="aliciasilverstone" label="alicia silverstone" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="blog" label="blog" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="book" label="book" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="cluelessfilm" label="Clueless (film)" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="cookbook" label="cook book" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="kinddiet" label="kind diet" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="kindlife" label="kind life" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="peta" label="peta" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="recipes" label="recipes" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="vegan" label="vegan" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="video" label="video" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://showthelove.com/gottalove/">
        <![CDATA[<a href="http://showthelove.com/gottalove/MCO-000005.jpg"><img alt="MCO-000005.jpg" src="http://showthelove.com/gottalove/assets_c/2010/09/MCO-000005-thumb-350x489-5635.jpg" width="350" height="489" class="mt-image-center" style="text-align: center; display: block; margin: 0 auto 20px;" /></a>On the back of my guest bathroom door I painted my mantra: &nbsp;<div><br /></div><div>The three most important things in life are:&nbsp;<div><br /></div><div>1. Kindness</div><div>2. Kindness</div><div>3. Kindness</div></div><div><br /></div><div>So naturally I love <a class="zem_slink" href="http://www.imdb.com/name/nm0000224/" title="Alicia Silverstone" rel="imdb">Alicia Silverstone</a>'s new blog<a href="http://www.thekindlife.com/about"> The Kind Life. &nbsp;</a>&nbsp;&nbsp;The blog is an interactive extension of her book <a href="http://www.amazon.com/Kind-Diet-Simple-Feeling-Losing/dp/1605296449">The Kind Diet</a>, a vegan cookbook. &nbsp;One would assume that the use of the word&nbsp;'kind' in her book title would refer to being kind to animals by not eating them, but she is actually talking about being kind to yourself by taking care of yourself through eating foods that nourish and heal you. &nbsp;Great concept huh? &nbsp;I have been loving her book and I am just learning about her blog, which she so cutely describes in<a href="http://www.youtube.com/watch?v=FtkBtmxNN-o&amp;feature=player_embedded"> this video link (click to view).</a></div><div><br /></div><div>Anyway, if you like <a href="http://www.showthelove.com">showtheLOVE.com</a> you will surely like <a href="http://www.thekindlife.com">TheKindLife.com</a> &nbsp;so be sure to check it out and be 'kind' to yourself!</div><div><br /></div><div><a href="http://showthelove.com/gottalove/kindness.jpg"><img alt="kindness.jpg" src="http://showthelove.com/gottalove/assets_c/2010/09/kindness-thumb-350x466-5633.jpg" width="350" height="466" class="mt-image-center" style="text-align: center; display: block; margin: 0 auto 20px;" /></a></div><div><br /></div><fieldset class="zemanta-related"><legend class="zemanta-related-title">Related articles by Zemanta</legend><ul class="zemanta-article-ul"><li class="zemanta-article-ul-li"><a href="http://www.ecorazzi.com/2010/07/19/the-green-quote-laura-linney-credits-alicia-silverstone-for-healthier-lifestyle/">The Green Quote: Laura Linney Credits Alicia Silverstone For Healthier Lifestyle</a> (ecorazzi.com)</li></ul></fieldset>

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    </content>
</entry>

<entry>
    <title>Power Up Sundance Retreats</title>
    <link rel="alternate" type="text/html" href="http://showthelove.com/gottalove/2010/07/power-up-sundance-retreats.html" />
    <id>tag:showthelove.com,2010:/gottalove//8.2657</id>

    <published>2010-07-29T18:17:06Z</published>
    <updated>2010-07-29T18:29:42Z</updated>

    <summary><![CDATA[A friend just sent me this link about Power Up Sundance- Where Fitness Meets Philanthropy. &nbsp;It looks dreamy, the ultimate girl's weekend or solo retreat. &nbsp;A place to zen-out and get fit knowing that 25% of the cost of the...]]></summary>
    <author>
        <name>Jen</name>
        
        <uri>http://showthelove.com/mt/mt-cp.cgi?__mode=view&amp;id=3</uri>
    </author>
    
        <category term="Charity" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="fitness" label="fitness" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="health" label="health" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="parkcity" label="park city" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="philanthropy" label="philanthropy" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="powerup" label="power up" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="powerupsundance" label="Power Up Sundance" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="retreat" label="retreat" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="spa" label="spa" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="sundance" label="sundance" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="utah" label="utah" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="yoga" label="yoga" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://showthelove.com/gottalove/">
        <![CDATA[<a href="http://showthelove.com/gottalove/bondGirl_header.png"><img alt="bondGirl_header.png" src="http://showthelove.com/gottalove/assets_c/2010/07/bondGirl_header-thumb-350x97-5608.png" width="350" height="97" class="mt-image-center" style="text-align: center; display: block; margin: 0 auto 20px;" /></a>A friend just sent me<a href="http://powerupsundance.com/upcoming_sundanceSummer.html"> this link about Power Up Sundance</a>- Where Fitness Meets Philanthropy. &nbsp;It looks dreamy, the ultimate girl's weekend or solo retreat. &nbsp;A place to zen-out and get fit knowing that 25% of the cost of the program goes to charity. &nbsp;It is a glamourous eco-friendly retreat that blends emerging green life-style and wellness trends with mind blowing natural scenery. Very showtheLOVE!<div><br /></div><div>They have a retreat coming up August 13-16 that looks incredibly tempting. &nbsp;I am going to keep it in mind for next summer, although they do winter retreats as well. In fact love the idea of their Skinny Jeans retreat, or their Bond Girls retreat. &nbsp; Check out <a href="power up,sundance,fitness,philanthropy,utah,park city,retreat,yoga,health,spa,">their site</a> and be inspired!</div>

<div class="zemanta-pixie" style="margin-top:10px;height:15px"><a class="zemanta-pixie-a" href="http://www.zemanta.com/" title="Enhanced by Zemanta"><img class="zemanta-pixie-img" src="http://img.zemanta.com/zemified_e.png?x-id=e27b12e4-399c-44f3-a1ca-6435b2aa1821" alt="Enhanced by Zemanta" style="border:none;float:right" /></a><span class="zem-script more-related pretty-attribution"><script type="text/javascript" src="http://static.zemanta.com/readside/loader.js" defer="defer"></script></span></div>]]>
        
    </content>
</entry>

<entry>
    <title>Bono, Cool Shoe Laces and The Global Fund</title>
    <link rel="alternate" type="text/html" href="http://showthelove.com/gottalove/2010/06/do-you-know-about-the-global-f.html" />
    <id>tag:showthelove.com,2010:/gottalove//8.2640</id>

    <published>2010-06-10T19:16:37Z</published>
    <updated>2010-06-11T04:51:46Z</updated>

    <summary><![CDATA[We all know Bono. &nbsp;And most of us know about his product (RED) campaign to prevent deaths from AIDS in Africa. But until yesterday, I didn't really know what&nbsp;The Global Fund&nbsp;was and how it was related to Bono, (RED), AIDS...]]></summary>
    <author>
        <name>Jen</name>
        
        <uri>http://showthelove.com/mt/mt-cp.cgi?__mode=view&amp;id=3</uri>
    </author>
    
        <category term="Activism" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="Charity" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="red" label="(red)" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="africa" label="Africa" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="aids" label="AIDS" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="bono" label="bono" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="carlabrunisarkozy" label="Carla Bruni-Sarkozy" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="executivedirector" label="executive director" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="football" label="football" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="globalfund" label="Global Fund" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="globalfund" label="global fund" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="hiv" label="HIV" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="itunes" label="itunes" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="kazatchkine" label="kazatchkine" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="lazaruseffect" label="lazarus effect" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="michel" label="michel" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="michele" label="michele" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="nike" label="nike" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="nikeinc" label="Nike Inc." scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="productred" label="Product Red" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="productred" label="product red" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="sherylsandberg" label="Sheryl Sandberg" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="soccer" label="soccer" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="theglobalfundtofightaidstuberculosisandmalaria" label="The Global Fund to Fight AIDS Tuberculosis and Malaria" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://showthelove.com/gottalove/">
        <![CDATA[<a href="http://showthelove.com/gottalove/PFR-000415.jpg"><img alt="PFR-000415.jpg" src="http://showthelove.com/gottalove/assets_c/2010/06/PFR-000415-thumb-350x495-5549.jpg" width="350" height="495" class="mt-image-center" style="text-align: center; display: block; margin: 0 auto 20px;" /></a>We all know <a href="http://en.wikipedia.org/wiki/Bono">Bono.</a> &nbsp;And most of us know about his <a href="http://www.joinred.com/aboutred">product (RED) campaign</a> to prevent deaths from AIDS in Africa. But until yesterday, I didn't really know what&nbsp;<a href="http://www.theglobalfund.org/en/">The Global Fund</a>&nbsp;was and how it was related to Bono, <a href="http://">(RED)</a>, AIDS or the cool shoe laces that the <a href="http://eon.businesswire.com/portal/site/eon/permalink/?ndmViewId=news_view&amp;newsId=20100309005835&amp;newsLang=en">European football stars</a> are now wearing. &nbsp;I had no idea that such a significant organization existed and was saving so many lives. Thanks though to an introduction by my friends <a href="http://en.wikipedia.org/wiki/Sheryl_Sandberg">Sheryl Sandberg </a>and <a href="http://www.surveymonkey.com/ManagementTeam.aspx">David Goldberg</a>, I had the opportunity to meet The Global Fund's<a href="http://www.theglobalfund.org/en/secretariat/director/">&nbsp;Exectutive Director, Dr. Michel Kazatchkine (photo below)</a>&nbsp;and I now have a better understanding of how his powerful organization is making the world a better place.<div><br /><div><a href="http://showthelove.com/gottalove/global%20fund.jpg"><img alt="global fund.jpg" src="http://showthelove.com/gottalove/assets_c/2010/06/global fund-thumb-150x173-5553.jpg" width="150" height="173" class="mt-image-center" style="text-align: center; display: block; margin: 0 auto 20px;" /></a><div>The Global Fund was created in 2002 to help fight AIDS, tuberculosis and malaria. To date it has committed $19.3 billion in 144 countries to support large-scale prevention, treatment and care programs against the three diseases. &nbsp;Most of it is government funding although there is some funding from the private sector (Chevron for example has made a sizable donation).</div><div><br /></div><div>Today in the <a href="http://www.nationalpost.com/Global+Fund+says+saved+million+lives/3137815/story.html">National Post</a>,&nbsp;<a href="http://www.theglobalfund.org/en/secretariat/director/" style="text-decoration: underline; ">Kazatchkine&nbsp;</a>announced&nbsp;they have saved almost 6 million lives since the organization's inception. That is a huge number that doesn't really mean much until you think about it in terms of a single child who is now able to live beyond two years old and lead a productive life. &nbsp;Or parents who, instead of leaving their children orphaned, are now living and thriving. &nbsp;</div><div><br /></div><div>There has been amazing progress in the prevention and treatment of these diseases. For example, The Global Fund expects to eliminate transmission of HIV from mother to child by 2015 and has launched The Born HIV Free campaign which is supported by <a class="zem_slink" href="http://www.carlabruni.com" title="Carla Bruni-Sarkozy" rel="homepage">Carla Bruni-Sarkozy</a> (see photo below) to help make that happen. &nbsp;In addition, break throughs in HIV and tuberculosis medications and lowered costs of bed nets for the prevention of malaria are helping The Global Fund come closer to eradicating these diseases for good. &nbsp;The problem is funding. &nbsp;Although it seems like they are doing fine with billions in the bank, if not consistently supported by governments (especially the US), they run the risk of having to stop their work in which case all of the progress they have made to date will quickly disintegrate.</div><div><br /></div><div>President George W. Bush was a big supporter of the Global Fund and in my opinion that was his most important contribution while in office. Unfortunately, President Obama, is wanting to steer clear from duplicating his predecessor's moves and has not been a big supporter of The Global Fund, opting instead to help address the issue in his own way. &nbsp;While admirable that he still cares to help, there is not a more efficient way to get &nbsp;treatment to those in need than The Global Fund. &nbsp;Every dollar given goes to preventing or treating one of the big three diseases. &nbsp;If you, like me, helped get Obama in office, then it is our job to let him know what is important to us. &nbsp;If you have his or his staff's ear, let them know how important it is to renew funding this fall so that millions of children do not suffer or die needlessly.</div><div><br /></div><div>In the US, the organization, <a href="http://www.theglobalfight.org/">Friends of The Global Fight</a>&nbsp;(Friends) is a non profit that focuses mainly on policy issues and communications with people in Washington D.C. that make the funding decisions. &nbsp;They are doing a great job talking with staffers and the likes of Nancy Pelosi who has been a Global Fund supporter in the past. Operating on a relatively small budget, Friends has helped raise billions of dollars for The Global Fund.</div><div><br /></div><div style="text-align: center;"><a href="http://showthelove.com/gottalove/bornhivfree_carla_bruni.jpg"><img alt="bornhivfree_carla_bruni.jpg" src="http://showthelove.com/gottalove/assets_c/2010/06/bornhivfree_carla_bruni-thumb-275x183-5551.jpg" width="275" height="183" class="mt-image-center" style="text-align: center; display: block; margin: 0 auto 20px;" /></a></div><div><br /></div><div>So how is Bono involved? &nbsp;Bono founded <a href="http://www.one.org/us/about/">ONE.org</a> because he cares about fighting against extreme poverty and preventable disease particularly in Africa. &nbsp;The Global Fund works with One.org and the poor in Africa to prevent the spread of HIV, malaria and tuberculosis. Last month, Bono launched this video called the<a href="http://www.youtube.com/watch?v=l16YH6xCN4c" style="text-decoration: underline; ">&nbsp;Lazarus Effec</a>t (<a href="http://www.youtube.com/watch?v=l16YH6xCN4c" style="text-decoration: underline; ">click here</a>&nbsp;to watch) to show just how amazing the antiretroviral drugs provided by the Global Fund can be at bringing AIDS patients back to life.</div><div><br /></div><div>And how do cool shoe laces 'tie' in? &nbsp;Well, Nike and Bono's Product <a class="zem_slink" href="http://www.joinred.com/" title="Product Red" rel="homepage">(RED)</a> have teamed up and are&nbsp;<a href="http://store.nike.com/index.jsp?country=US&amp;lang_locale=en_US&amp;cp=usns_CSE_081109_Froogle&amp;l=shop,pdp,ctr-inline/cid-1/pid-307448/pgid-307448&amp;CAWELAID=439268475">offering (RED) shoe laces</a>&nbsp;for $4.00 per pair.&nbsp;100% of the money from the 'Lace Up Save Lives' campaign&nbsp;will benefit The Global Fund and other <a class="zem_slink" href="http://en.wikipedia.org/wiki/AIDS" title="AIDS" rel="wikipedia">AIDS</a> fighting organizations in Africa. I myself have just<a href="http://store.nike.com/index.jsp?country=US&amp;lang_locale=en_US&amp;cp=usns_CSE_081109_Froogle&amp;l=shop,pdp,ctr-inline/cid-1/pid-307448/pgid-307448&amp;CAWELAID=439268475"> ordered 15 pair online</a> for friends and family as&nbsp;soon they will be all the rage with the world cup right around the corner.&nbsp;&nbsp;To date the sales of (RED) products have raised over $150 million for The Global Fund. &nbsp;Let's help them keep the momentum going! <a href="http://www.joinred.com/#shopred">Buy (RED)</a> and put pressure on your politicians to support The Global Fund.</div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><img alt="story_hero.jpg" src="http://showthelove.com/gottalove/assets_c/2010/06/story_hero-thumb-350x196-5547.jpg" width="350" height="196" class="mt-image-center" style="text-align: center; display: block; margin: 0 auto 20px;" />

<div class="zemanta-img mt-image-right zemanta-action-dragged" style="margin-top: 1em; margin-right: 1em; margin-bottom: 1em; margin-left: 1em; display: block; float: right; width: 310px; "><a href="http://en.wikipedia.org/wiki/File:The_global_fund.JPG"><img src="http://upload.wikimedia.org/wikipedia/en/thumb/0/0a/The_global_fund.JPG/300px-The_global_fund.JPG" alt="The Global Fund to Fight AIDS, Tuberculosis an..." width="300" height="75" /></a><p class="zemanta-img-attribution" style="font-size:0.8em">Image via <a href="http://en.wikipedia.org/wiki/File:The_global_fund.JPG">Wikipedia</a></p></div></div><div><br /></div><fieldset class="zemanta-related"><legend class="zemanta-related-title">Related articles by Zemanta</legend><ul class="zemanta-article-ul"><li class="zemanta-article-ul-li"><a href="http://eon.businesswire.com/news/eon/20100609006305/en">Nike Unveils World-Class Community Football Training Facility in Soweto</a> (eon.businesswire.com)</li><li class="zemanta-article-ul-li"><a href="http://r.zemanta.com/?u=http%3A//www.newswire.ca/en/releases/archive/June2010/09/c3296.html&amp;a=19209946&amp;rid=26bf729c-4f31-42ea-af4c-bc970dcea274&amp;e=2066a40178d5fcba4139d4e7e1504551">Head of Global Fund to deliver pre-G8 and G20 message on HIV and human rights in Toronto</a> (newswire.ca)</li><li class="zemanta-article-ul-li"><a href="http://www.one.org/blog/2010/05/24/red-hbo-present-the-lazarus-effect-airs-tonight/">(RED) &amp; HBO present "The Lazarus Effect" - AIRS TONIGHT</a> (one.org)</li><li class="zemanta-article-ul-li"><a href="http://www.one.org/blog/2010/06/10/more-great-news-on-the-global-fund/">More Great News on the Global Fund</a> (one.org)</li><li class="zemanta-article-ul-li"><a href="http://eon.businesswire.com/news/eon/20100309005835/en">European Football Leagues Turn (RED) to 'Lace up. Save Lives'</a> (eon.businesswire.com)</li><li class="zemanta-article-ul-li"><a href="http://www.nationalpost.com/Global+Fund+says+saved+million+lives/3137815/story.html">Global Fund says it has saved 6 million lives</a> (nationalpost.com)</li></ul></fieldset></div>

<div class="zemanta-pixie" style="margin-top:10px;height:15px"><a class="zemanta-pixie-a" href="http://www.zemanta.com/" title="Enhanced by Zemanta"><img class="zemanta-pixie-img" src="http://img.zemanta.com/zemified_e.png?x-id=26bf729c-4f31-42ea-af4c-bc970dcea274" alt="Enhanced by Zemanta" style="border:none;float:right" /></a><span class="zem-script more-related pretty-attribution"><script type="text/javascript" src="http://static.zemanta.com/readside/loader.js" defer="defer"></script></span></div>]]>
        
    </content>
</entry>

<entry>
    <title> You Can Cook for Me Anytime: What the Dads Cooked for Mother&apos;s Day Brunch</title>
    <link rel="alternate" type="text/html" href="http://showthelove.com/gottalove/2010/05/you-can-cook-for-me-anytime-wh.html" />
    <id>tag:showthelove.com,2010:/gottalove//8.2632</id>

    <published>2010-05-11T02:55:16Z</published>
    <updated>2010-05-12T04:42:56Z</updated>

    <summary><![CDATA[By Linda Shiue&nbsp;There are two other couples we've known since we moved to San Francisco twelve years ago, and we now have two kids each, ranging from age four up to thirteen. &nbsp;We've supported each other through long hours at...]]></summary>
    <author>
        <name>doctorandmama</name>
        
        <uri>http://showthelove.com/mt/mt-cp.cgi?__mode=view&amp;id=294</uri>
    </author>
    
        <category term="Your Partner" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="amazing" label="amazing" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="applecheddarfrittata" label="apple cheddar frittata" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="croissants" label="croissants" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="fathers" label="fathers" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="food" label="food" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="friendship" label="friendship" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="marthastewart" label="martha stewart" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="mothersdaybrunch" label="mother&apos;s day brunch" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="nancysilverton" label="nancy silverton" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="scrumptious" label="scrumptious" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="surprises" label="surprises" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="youcancookformeanytime" label="you can cook for me anytime" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="zabaglione" label="zabaglione" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://showthelove.com/gottalove/">
        <![CDATA[<span class="Apple-style-span" style="color: rgb(0, 0, 0); font-family: georgia, serif; font-size: 14px; line-height: 18px; "><p style="text-align: left;margin-top: 18px; margin-right: 0px; margin-bottom: 18px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-weight: inherit; font-style: inherit; font-size: 14px; font-family: inherit; vertical-align: baseline; line-height: 18px; border-style: initial; border-color: initial; ">By <a href="http://open.salon.com/blog/doctorandmama">Linda Shiue</a></p><p style="margin-top: 18px; margin-right: 0px; margin-bottom: 18px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-weight: inherit; font-style: inherit; font-size: 14px; font-family: inherit; vertical-align: baseline; line-height: 18px; border-style: initial; border-color: initial; text-align: center; "><img id="cid_594611" src="http://open.salon.com/files/strawberries_and_zabaglione1273542757.jpg" alt="strawberries and zabaglione by Linda Shiue" hspace="5px" width="385" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-weight: inherit; font-style: inherit; font-size: 14px; font-family: inherit; vertical-align: baseline; border-style: initial; border-color: initial; " />&nbsp;</p><p style="margin-top: 18px; margin-right: 0px; margin-bottom: 18px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-weight: inherit; font-style: inherit; font-size: 14px; font-family: inherit; vertical-align: baseline; line-height: 18px; border-style: initial; border-color: initial; ">There are two other couples we've known since we moved to San Francisco twelve years ago, and we now have two kids each, ranging from age four up to thirteen. &nbsp;We've supported each other through long hours at work, pregnancies and their complications, colicky children, Music Together mommy-and-me toddler music classes, medical diagnoses, and job stresses. &nbsp;These are the kind of friends who become family. &nbsp;But as the kids have gotten older and busier, it's been more and more difficult to coordinate our weekend schedules. &nbsp;We've been trying to get together since February, and the weekend that finally worked out for all three families happened to land on Mother's Day. &nbsp;I e-mailed the group, "Are the dads in charge of this one (hint, hint)?" and they took my challenge.</p><p style="margin-top: 18px; margin-right: 0px; margin-bottom: 18px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-weight: inherit; font-style: inherit; font-size: 14px; font-family: inherit; vertical-align: baseline; line-height: 18px; border-style: initial; border-color: initial; ">I don't think it's because of stereotypical gender roles, but more due to the fact that a few of us moms (maybe me) in the group are a bit more, well maybe you could say,&nbsp;<em>controlling</em>&nbsp;than the dads, and I would venture to say more organized, that usually these gatherings have left the planning to the moms. &nbsp;So it was with a bit of trepidation that I viewed one dad's response to my e-mail challenge: "We'll have to take this offline." &nbsp; &nbsp;</p><p style="margin-top: 18px; margin-right: 0px; margin-bottom: 18px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-weight: inherit; font-style: inherit; font-size: 14px; font-family: inherit; vertical-align: baseline; line-height: 18px; border-style: initial; border-color: initial; ">It wasn't for a lack of culinary skills-- they've all cooked for us before, and are all great cooks, each with their own specialties. &nbsp;It's just that we, the wives and moms, were always part of at least the planning. &nbsp;So to be left out, even if it was my own idea, made me a bit anxious. &nbsp;My husband picked up on my anxiety, and fed it. &nbsp;A few days before Mother's Day, I observed him putting away the groceries, instead of leaving them for me to put away as he usually does (because of a history of conflicts over poor refrigerator organizational skills). &nbsp; The day before, I caught him looking through the Italian cookbook bible,&nbsp;<a href="http://www.amazon.com/Silver-Spoon-Phaidon-Press/dp/0714845310" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-weight: inherit; font-style: inherit; font-size: 14px; font-family: inherit; vertical-align: baseline; color: rgb(13, 41, 128); text-decoration: none; border-style: initial; border-color: initial; ">The Silver Spoon</a>, then quickly closing the book when I entered the room. &nbsp;He also stressed me out by asking, nonchalantly, "So when do we need to be there tomorrow?"</p><p style="margin-top: 18px; margin-right: 0px; margin-bottom: 18px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-weight: inherit; font-style: inherit; font-size: 14px; font-family: inherit; vertical-align: baseline; line-height: 18px; border-style: initial; border-color: initial; ">He was playing with me. &nbsp;The brunch was stupendous. &nbsp;The dads had clearly planned it way in advance. &nbsp;They even allowed me to photograph the food before we ate, despite the fact that this is not a normal behavior. &nbsp;</p><p style="margin-top: 18px; margin-right: 0px; margin-bottom: 18px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-weight: inherit; font-style: inherit; font-size: 14px; font-family: inherit; vertical-align: baseline; line-height: 18px; border-style: initial; border-color: initial; ">This was such a great brunch, it might have even cured me of my Control Freak tendencies. &nbsp;Take a look, go ahead and drool. &nbsp;</p><p style="margin-top: 18px; margin-right: 0px; margin-bottom: 18px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-weight: inherit; font-style: inherit; font-size: 14px; font-family: inherit; vertical-align: baseline; line-height: 18px; border-style: initial; border-color: initial; text-align: center; ">___________________________________________________&nbsp;</p><p style="margin-top: 18px; margin-right: 0px; margin-bottom: 18px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-weight: inherit; font-style: inherit; font-size: 14px; font-family: inherit; vertical-align: baseline; line-height: 18px; border-style: initial; border-color: initial; text-align: center; "><strong>The Menu&nbsp;</strong></p><p style="margin-top: 18px; margin-right: 0px; margin-bottom: 18px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-weight: inherit; font-style: inherit; font-size: 14px; font-family: inherit; vertical-align: baseline; line-height: 18px; border-style: initial; border-color: initial; text-align: center; ">beverages: mimosas,&nbsp;coffee from Blue Bottle&nbsp;</p><p style="margin-top: 18px; margin-right: 0px; margin-bottom: 18px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-weight: inherit; font-style: inherit; font-size: 14px; font-family: inherit; vertical-align: baseline; line-height: 18px; border-style: initial; border-color: initial; text-align: center; ">homemade&nbsp;<a href="http://www.epicurious.com/recipes/food/views/Croissant-Dough-103988" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-weight: inherit; font-style: inherit; font-size: 14px; font-family: inherit; vertical-align: baseline; color: rgb(13, 41, 128); text-decoration: none; border-style: initial; border-color: initial; ">croissants</a>: rhubarb jam, chocolate, and plain</p><p style="margin-top: 18px; margin-right: 0px; margin-bottom: 18px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-weight: inherit; font-style: inherit; font-size: 14px; font-family: inherit; vertical-align: baseline; line-height: 18px; border-style: initial; border-color: initial; text-align: center; "><img id="cid_594581" src="http://open.salon.com/files/pain_au_chocolat1273541899.jpg" alt="pain au chocolat by Linda Shiue" hspace="5px" width="385" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-weight: inherit; font-style: inherit; font-size: 14px; font-family: inherit; vertical-align: baseline; border-style: initial; border-color: initial; " />&nbsp;</p><p style="margin-top: 18px; margin-right: 0px; margin-bottom: 18px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-weight: inherit; font-style: inherit; font-size: 14px; font-family: inherit; vertical-align: baseline; line-height: 18px; border-style: initial; border-color: initial; text-align: center; "><a href="http://www.epicurious.com/recipes/food/views/Pineapple-Honeydew-and-Mango-with-Ginger-and-Fresh-Herbs-241869" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-weight: inherit; font-style: inherit; font-size: 14px; font-family: inherit; vertical-align: baseline; color: rgb(13, 41, 128); text-decoration: none; border-style: initial; border-color: initial; ">tropical fruit salad</a>&nbsp;with fresh herbs and ginger</p><p style="margin-top: 18px; margin-right: 0px; margin-bottom: 18px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-weight: inherit; font-style: inherit; font-size: 14px; font-family: inherit; vertical-align: baseline; line-height: 18px; border-style: initial; border-color: initial; text-align: center; "><img id="cid_594587" src="http://open.salon.com/files/fruit_salad1273541992.jpg" alt="tropical fruit salad by Linda Shiue" hspace="5px" width="385" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-weight: inherit; font-style: inherit; font-size: 14px; font-family: inherit; vertical-align: baseline; border-style: initial; border-color: initial; " />&nbsp;</p><p style="margin-top: 18px; margin-right: 0px; margin-bottom: 18px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-weight: inherit; font-style: inherit; font-size: 14px; font-family: inherit; vertical-align: baseline; line-height: 18px; border-style: initial; border-color: initial; text-align: center; "><a href="http://www.marthastewart.com/recipe/apple-and-cheddar-frittata" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-weight: inherit; font-style: inherit; font-size: 14px; font-family: inherit; vertical-align: baseline; color: rgb(13, 41, 128); text-decoration: none; border-style: initial; border-color: initial; ">apple and cheddar frittata</a></p><p style="margin-top: 18px; margin-right: 0px; margin-bottom: 18px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-weight: inherit; font-style: inherit; font-size: 14px; font-family: inherit; vertical-align: baseline; line-height: 18px; border-style: initial; border-color: initial; text-align: center; "><img id="cid_594592" src="http://open.salon.com/files/apple_frittata1273542080.jpg" alt="apple frittata by Linda Shiue" hspace="5px" width="385" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-weight: inherit; font-style: inherit; font-size: 14px; font-family: inherit; vertical-align: baseline; border-style: initial; border-color: initial; " />&nbsp;</p><p style="margin-top: 18px; margin-right: 0px; margin-bottom: 18px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-weight: inherit; font-style: inherit; font-size: 14px; font-family: inherit; vertical-align: baseline; line-height: 18px; border-style: initial; border-color: initial; text-align: center; ">scrambled eggs with optional grated cheese and green onions&nbsp;</p><p style="margin-top: 18px; margin-right: 0px; margin-bottom: 18px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-weight: inherit; font-style: inherit; font-size: 14px; font-family: inherit; vertical-align: baseline; line-height: 18px; border-style: initial; border-color: initial; text-align: center; ">turkey meatballs</p><p style="margin-top: 18px; margin-right: 0px; margin-bottom: 18px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-weight: inherit; font-style: inherit; font-size: 14px; font-family: inherit; vertical-align: baseline; line-height: 18px; border-style: initial; border-color: initial; text-align: center; ">farmer's market strawberries with meyer lemon zabaglione (photo above)</p><p style="margin-top: 18px; margin-right: 0px; margin-bottom: 18px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-weight: inherit; font-style: inherit; font-size: 14px; font-family: inherit; vertical-align: baseline; line-height: 18px; border-style: initial; border-color: initial; text-align: center; ">cheese plate: goat milk gouda and caramelized onion cheddar</p><p style="margin-top: 18px; margin-right: 0px; margin-bottom: 18px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-weight: inherit; font-style: inherit; font-size: 14px; font-family: inherit; vertical-align: baseline; line-height: 18px; border-style: initial; border-color: initial; text-align: center; ">crusty sourdough baguette from a favorite San Francisco Bay Area bakery&nbsp;</p><p style="margin-top: 18px; margin-right: 0px; margin-bottom: 18px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-weight: inherit; font-style: inherit; font-size: 14px; font-family: inherit; vertical-align: baseline; line-height: 18px; border-style: initial; border-color: initial; text-align: center; ">___________________________________________________&nbsp;</p><p style="margin-top: 18px; margin-right: 0px; margin-bottom: 18px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-weight: inherit; font-style: inherit; font-size: 14px; font-family: inherit; vertical-align: baseline; line-height: 18px; border-style: initial; border-color: initial; ">It was out of this world. &nbsp;And as an added bonus, the kids ate everything!</p><p style="margin-top: 18px; margin-right: 0px; margin-bottom: 18px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-weight: inherit; font-style: inherit; font-size: 14px; font-family: inherit; vertical-align: baseline; line-height: 18px; border-style: initial; border-color: initial; ">After this brilliant, scrumptious and simply fabulous brunch beyond my dreams, I am ready to announce: "I will cede all control over to you if you ever want to do this again. &nbsp;You can cook for me anytime."</p><p style="margin-top: 18px; margin-right: 0px; margin-bottom: 18px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-weight: inherit; font-style: inherit; font-size: 14px; font-family: inherit; vertical-align: baseline; line-height: 18px; border-style: initial; border-color: initial; text-align: left; ">Love, Linda.&nbsp;</p><p style="margin-top: 18px; margin-right: 0px; margin-bottom: 18px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-weight: inherit; font-style: inherit; font-size: 14px; font-family: inherit; vertical-align: baseline; line-height: 18px; border-style: initial; border-color: initial; ">xoxo&nbsp;</p><p style="margin-top: 18px; margin-right: 0px; margin-bottom: 18px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-weight: inherit; font-style: inherit; font-size: 14px; font-family: inherit; vertical-align: baseline; line-height: 18px; border-style: initial; border-color: initial; ">P.S. To the dads: I've linked to your recipes, in case you want to replicate this brunch anytime.&nbsp;</p><p style="margin-top: 18px; margin-right: 0px; margin-bottom: 18px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-weight: inherit; font-style: inherit; font-size: 14px; font-family: inherit; vertical-align: baseline; line-height: 18px; border-style: initial; border-color: initial; ">&nbsp;</p></span>

<div class="zemanta-pixie" style="margin-top:10px;height:15px"><a class="zemanta-pixie-a" href="http://reblog.zemanta.com/zemified/16340603-b973-498d-ab2a-0628281dd603/" title="Reblog this post [with Zemanta]"><img class="zemanta-pixie-img" src="http://img.zemanta.com/reblog_e.png?x-id=16340603-b973-498d-ab2a-0628281dd603" alt="Reblog this post [with Zemanta]" style="border:none;float:right" /></a><span class="zem-script more-related pretty-attribution"><script type="text/javascript" src="http://static.zemanta.com/readside/loader.js" defer="defer"></script></span></div>]]>
        
    </content>
</entry>

<entry>
    <title>Top Three Eco Acts That Make Biggest Difference</title>
    <link rel="alternate" type="text/html" href="http://showthelove.com/gottalove/2010/04/top-three-eco-acts-that-make-b.html" />
    <id>tag:showthelove.com,2010:/gottalove//8.2624</id>

    <published>2010-04-22T21:26:19Z</published>
    <updated>2010-04-22T21:53:40Z</updated>

    <summary>Worried about the melting of the glaciers and the polar bears disappearing?Try doing just one of the following as each little bit does make a difference!The Three Easiest Things to Do That Have the Biggest Impact1. Elect Good Leaders2. Buy...</summary>
    <author>
        <name>Jen</name>
        
        <uri>http://showthelove.com/mt/mt-cp.cgi?__mode=view&amp;id=3</uri>
    </author>
    
        <category term="Activism" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="beef" label="Beef" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="business" label="Business" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="deforestation" label="deforestation" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="drinkingwater" label="Drinking water" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="earth" label="Earth" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="energystar" label="Energy Star" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="health" label="Health" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="lamp" label="Lamp" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="lifestylechoices" label="Lifestyle Choices" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="livestock" label="Livestock" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="meat" label="Meat" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="paper" label="Paper" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="plastic" label="Plastic" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="pollan" label="pollan" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="rainforest" label="rain forest" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="recycling" label="Recycling" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="redmeat" label="red meat" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="redmeat" label="Red meat" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="shopping" label="Shopping" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="styrofoam" label="Styrofoam" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="unitedstates" label="United States" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="vegetarianism" label="Vegetarianism" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="wallstreetjournal" label="Wall Street Journal" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="water" label="Water" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://showthelove.com/gottalove/">
        <![CDATA[<span class="Apple-style-span" style="color: rgb(0, 0, 0); font-family: Chalkboard; font-size: medium; "><a href="http://showthelove.com/gottalove/bigstockphoto_Polar_Bear_Cub_780334.jpg"><img alt="bigstockphoto_Polar_Bear_Cub_780334.jpg" src="http://showthelove.com/gottalove/assets_c/2010/04/bigstockphoto_Polar_Bear_Cub_780334-thumb-350x241-5501.jpg" width="350" height="241" class="mt-image-center" style="text-align: center; display: block; margin: 0 auto 20px;" /></a><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Cambria; "><b><span class="Apple-style-span" style="font-family: Arial, helvetica, hirakakupro-w3, osaka, 'ms pgothic', sans-serif; font-size: 14px; font-weight: normal; color: rgb(76, 76, 76); ">Worried about the melting of the <a class="zem_slink" href="http://en.wikipedia.org/wiki/Glacier" title="Glacier" rel="wikipedia">glaciers</a> and the <a class="zem_slink" href="http://en.wikipedia.org/wiki/Polar_bear" title="Polar bear" rel="wikipedia">polar bears</a> disappearing?</span></b></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Cambria; "><b><span class="Apple-style-span" style="font-family: Arial, helvetica, hirakakupro-w3, osaka, 'ms pgothic', sans-serif; font-size: 14px; font-weight: normal; color: rgb(76, 76, 76); ">Try doing just one of the following as each little bit does make a difference!</span></b></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Cambria; "><font class="Apple-style-span" color="#4C4C4C" face="Arial, helvetica, hirakakupro-w3, osaka, 'ms pgothic', sans-serif" size="4"><span class="Apple-style-span" style="font-size: 14px;"><br /></span></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Cambria; "><b><span class="Apple-style-span" style="font-family: Arial, helvetica, hirakakupro-w3, osaka, 'ms pgothic', sans-serif; font-size: 14px; font-weight: normal; color: rgb(76, 76, 76); ">The Three Easiest Things to Do That Have the Biggest Impact</span></b></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Cambria; "><font class="Apple-style-span" color="#4C4C4C" face="Arial, helvetica, hirakakupro-w3, osaka, 'ms pgothic', sans-serif" size="4"><span class="Apple-style-span" style="font-size: 14px;"><br /></span></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Cambria; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">1. Elect Good Leaders</span></font></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Cambria; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">2. Buy Less Stuff</span></font></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Cambria; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">3. Eat Less Meat</span></font></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Cambria; "><font class="Apple-style-span" color="#4C4C4C" face="Arial, helvetica, hirakakupro-w3, osaka, 'ms pgothic', sans-serif" size="4"><span class="Apple-style-span" style="font-size: 14px;"><br /></span></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Cambria; "><font class="Apple-style-span" color="#4C4C4C" face="Arial, helvetica, hirakakupro-w3, osaka, 'ms pgothic', sans-serif" size="4"><span class="Apple-style-span" style="font-size: 14px;">I bet items number one and two on the list make sense to most people but number three, eat less <a class="zem_slink" href="http://www.wikinvest.com/industry/Meat" title="Meat" rel="wikinvest">meat</a>, might be confusing to some. Perhaps you will understand why it is so important by checking out the four reasons that I removed <a class="zem_slink" href="http://en.wikipedia.org/wiki/Red_meat" title="Red meat" rel="wikipedia">red meat</a> from my diet:</span></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Cambria; "><font class="Apple-style-span" color="#4C4C4C" face="Arial, helvetica, hirakakupro-w3, osaka, 'ms pgothic', sans-serif" size="4"><span class="Apple-style-span" style="font-size: 14px;"><br /></span></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Cambria; "><font class="Apple-style-span" color="#4C4C4C" face="Arial, helvetica, hirakakupro-w3, osaka, 'ms pgothic', sans-serif" size="4"><span class="Apple-style-span" style="font-size: 14px;"><font class="Apple-style-span" face="Cambria, helvetica, hirakakupro-w3, osaka, 'ms pgothic', sans-serif" size="3"><span class="Apple-style-span" style="font-size: 12px;"><b>
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none;text-autospace:none"><font class="Apple-style-span" face="Arial, helvetica, hirakakupro-w3, osaka, 'ms pgothic', sans-serif" size="4"><span class="Apple-style-span" style="font-size: 14px;"><font class="Apple-style-span" face="Cambria, helvetica, hirakakupro-w3, osaka, 'ms pgothic', sans-serif" size="6"><span class="Apple-style-span" style="font-size: 19px;"><b>
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</b></span></font></span></font></p><font class="Apple-style-span" face="Arial, helvetica, hirakakupro-w3, osaka, 'ms pgothic', sans-serif" size="4"><font class="Apple-style-span" face="Cambria, helvetica, hirakakupro-w3, osaka, 'ms pgothic', sans-serif" size="6"><b><p class="MsoNormal" style="mso-pagination:none;mso-layout-grid-align:none;
text-autospace:none"><font class="Apple-style-span" face="Arial, helvetica, hirakakupro-w3, osaka, 'ms pgothic', sans-serif"><b><span class="Apple-style-span" style="font-family: Cambria, helvetica, hirakakupro-w3, osaka, 'ms pgothic', sans-serif; font-size: 12px; "></span></b></font></p><font class="Apple-style-span" face="Arial, helvetica, hirakakupro-w3, osaka, 'ms pgothic', sans-serif"><b><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: normal; text-align: justify; "><b><span style="color: rgb(76, 76, 76); "><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">Water</span></font></span></b><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; "><o:p></o:p></span></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: normal; text-align: justify; "><span style="color: rgb(76, 76, 76); "><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; "><a class="zem_slink" href="http://en.wikipedia.org/wiki/Earth" title="Earth" rel="wikipedia">Earth</a>-Save.org reports that, "It takes 2,500 gallons of water to</span></font></span><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; "><o:p></o:p></span></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: normal; text-align: justify; "><span style="color: rgb(76, 76, 76); "><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">produce one pound of <a class="zem_slink" href="http://en.wikipedia.org/wiki/Beef" title="Beef" rel="wikipedia">beef</a>. This could be used to grow more</span></font><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; "><o:p></o:p></span></font></span></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: normal; text-align: justify; "><span style="color: rgb(76, 76, 76); "><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">than 50 pounds of fruits and vegetables. Half of all water consumed</span></font><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; "><o:p></o:p></span></font></span></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: normal; text-align: justify; "><span style="color: rgb(76, 76, 76); "><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">in the United States is used to grow feed and provide</span></font><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; "><o:p></o:p></span></font></span></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: normal; text-align: justify; "><span style="color: rgb(76, 76, 76); "><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">drinking water for cattle and other livestock."</span></font><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; "><o:p></o:p></span></font></span></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: normal; text-align: justify; "><font class="Apple-style-span" face="Arial, helvetica, hirakakupro-w3, osaka, 'ms pgothic', sans-serif" size="4"><span class="Apple-style-span" style="font-size: 14px;"><br /></span></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: normal; text-align: justify; "><i><span style="color: rgb(76, 76, 76); "><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">The Wall Street Journal&nbsp;</span></font></span></i><span style="color: rgb(76, 76, 76); "><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">notes: "A typical hamburger [1/4 pound]</span></font><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; "><o:p></o:p></span></font></span></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: normal; text-align: justify; "><span style="color: rgb(76, 76, 76); "><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">takes 630 gallons of water to produce - more than three times</span></font><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; "><o:p></o:p></span></font></span></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: normal; text-align: justify; "><span style="color: rgb(76, 76, 76); "><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">the amount the average American uses every day for drinking,</span></font><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; "><o:p></o:p></span></font></span></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: normal; text-align: justify; "><span style="color: rgb(76, 76, 76); "><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">bathing, washing dishes and flushing toilets."</span></font><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; "><o:p></o:p></span></font></span></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: normal; text-align: justify; "><font class="Apple-style-span" face="Arial, helvetica, hirakakupro-w3, osaka, 'ms pgothic', sans-serif" size="4"><span class="Apple-style-span" style="font-size: 14px;"><br /></span></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: normal; text-align: justify; "><b><span style="color: rgb(76, 76, 76); "><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">Grain</span></font></span></b><span style="color: rgb(76, 76, 76); "><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; "><o:p></o:p></span></font></span></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: normal; text-align: justify; "><span style="color: rgb(76, 76, 76); "><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">It takes almost 11 pounds of grain to produce one pound of hamburger.</span></font><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; "><o:p></o:p></span></font></span></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: normal; text-align: justify; "><span style="color: rgb(76, 76, 76); "><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">(source WorldWatch.org) This could make 8 loaves of</span></font><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; "><o:p></o:p></span></font></span></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: normal; text-align: justify; "><span style="color: rgb(76, 76, 76); "><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">bread or 24 plates of spaghetti. Grain consumption by livestock</span></font><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; "><o:p></o:p></span></font></span></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: normal; text-align: justify; "><span style="color: rgb(76, 76, 76); "><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">is increasing twice as fast as grain consumption by people. Cattle</span></font><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; "><o:p></o:p></span></font></span></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: normal; text-align: justify; "><span style="color: rgb(76, 76, 76); "><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">consume more than half all U.S. grain. (source EarthSave.org)</span></font><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; "><o:p></o:p></span></font></span></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: normal; text-align: justify; "><font class="Apple-style-span" face="Arial, helvetica, hirakakupro-w3, osaka, 'ms pgothic', sans-serif" size="4"><span class="Apple-style-span" style="font-size: 14px;"><br /></span></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: normal; text-align: justify; "><b><span style="color: rgb(76, 76, 76); "><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">Methane</span></font></span></b><span style="color: rgb(76, 76, 76); "><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; "><o:p></o:p></span></font></span></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: normal; text-align: justify; "><span style="color: rgb(76, 76, 76); "><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">Methane is a gas that is produced by bacteria in the digestive</span></font><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; "><o:p></o:p></span></font></span></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: normal; text-align: justify; "><span style="color: rgb(76, 76, 76); "><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">tracks of animals. Of all the methane gas released by animals, a</span></font><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; "><o:p></o:p></span></font></span></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: normal; text-align: justify; "><span style="color: rgb(76, 76, 76); "><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">whopping 75% comes from cows!&nbsp;</span></font></span></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: normal; text-align: justify; "><font class="Apple-style-span" face="Arial, helvetica, hirakakupro-w3, osaka, 'ms pgothic', sans-serif" size="4"><span class="Apple-style-span" style="font-size: 14px;"><br /></span></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: normal; text-align: justify; "><span style="color: rgb(76, 76, 76); "><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">Nearly a fifth of the world's greenhouse gases are generated by</span></font></span></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: normal; text-align: justify; "><span style="color: rgb(76, 76, 76); "><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">livestock production - that's more greenhouse gases than are</span></font><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; "><o:p></o:p></span></font></span></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: normal; text-align: justify; "><span style="color: rgb(76, 76, 76); "><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">produced by vehicles. (source: The United Nation's Food and</span></font><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; "><o:p></o:p></span></font></span></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: normal; text-align: justify; "><span style="color: rgb(76, 76, 76); "><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">Agriculture Organization)</span></font><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; "><o:p></o:p></span></font></span></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: normal; text-align: justify; "><font class="Apple-style-span" face="Arial, helvetica, hirakakupro-w3, osaka, 'ms pgothic', sans-serif" size="4"><span class="Apple-style-span" style="font-size: 14px;"><br /></span></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: normal; text-align: justify; "><span style="color: rgb(76, 76, 76); "><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">Methane is 20 times more potent than carbon dioxide and could</span></font><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; "><o:p></o:p></span></font></span></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: normal; text-align: justify; "><span style="color: rgb(76, 76, 76); "><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">be more problematic than CO</span></font></span><span style="color: rgb(76, 76, 76); "><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">2&nbsp;</span></font></span><span style="color: rgb(76, 76, 76); "><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">for global warming. (source: National</span></font><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; "><o:p></o:p></span></font></span></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: normal; text-align: justify; "><span style="color: rgb(76, 76, 76); "><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">Geographic April, 9, 2009)</span></font><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; "><o:p></o:p></span></font></span></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: normal; text-align: justify; "><font class="Apple-style-span" face="Arial, helvetica, hirakakupro-w3, osaka, 'ms pgothic', sans-serif" size="4"><span class="Apple-style-span" style="font-size: 14px;"><br /></span></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: normal; text-align: justify; "><b><span style="color: rgb(76, 76, 76); "><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">Rain Forests</span></font></span></b><span style="color: rgb(76, 76, 76); "><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; "><o:p></o:p></span></font></span></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: normal; text-align: justify; "><span style="color: rgb(76, 76, 76); "><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">Not all hamburgers come from cows that live on land that was</span></font><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; "><o:p></o:p></span></font></span></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: normal; text-align: justify; "><span style="color: rgb(76, 76, 76); "><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">previously rainforest. BUT for every pound of beef raised on</span></font><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; "><o:p></o:p></span></font></span></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: normal; text-align: justify; "><span style="color: rgb(76, 76, 76); "><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">land that WAS previously rainforest approximately 660 pounds</span></font><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; "><o:p></o:p></span></font></span></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: normal; text-align: justify; "><span style="color: rgb(76, 76, 76); "><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">of precious living matter is destroyed including 20-30 different</span></font><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; "><o:p></o:p></span></font></span></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: normal; text-align: justify; "><span style="color: rgb(76, 76, 76); "><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">plant species, more than 100 insect species, and dozens of mammals</span></font><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; "><o:p></o:p></span></font></span></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: normal; text-align: justify; "><span style="color: rgb(76, 76, 76); "><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">and reptiles. (source EarthSave.org)</span></font><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; "><o:p></o:p></span></font></span></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: normal; text-align: justify; "><font class="Apple-style-span" face="Arial, helvetica, hirakakupro-w3, osaka, 'ms pgothic', sans-serif" size="4"><span class="Apple-style-span" style="font-size: 14px;"><br /></span></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: normal; text-align: justify; "><span style="color: rgb(76, 76, 76); "><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">According to a report from Mongabay.com (one of the world's</span></font><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; "><o:p></o:p></span></font></span></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: normal; text-align: justify; "><span style="color: rgb(76, 76, 76); "><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">most popular environmental science and conservation news</span></font><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; "><o:p></o:p></span></font></span></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: normal; text-align: justify; "><span style="color: rgb(76, 76, 76); "><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">sites), a full 80 percent of the land cleared by Amazon deforestation</span></font><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; "><o:p></o:p></span></font></span></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: normal; text-align: justify; "><span style="color: rgb(76, 76, 76); "><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">from 1996-2006 has been used to create cattle pastures.</span></font><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; "><o:p></o:p></span></font></span></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: normal; text-align: justify; "><span style="color: rgb(76, 76, 76); "><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">This deforestation in the name of beef has meant the loss of 10</span></font><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; "><o:p></o:p></span></font></span></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: normal; text-align: justify; "><span style="color: rgb(76, 76, 76); "><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">million hectacres in the Brazilian Amazon since 1996. You don't</span></font><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; "><o:p></o:p></span></font></span></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: normal; text-align: justify; "><span style="color: rgb(76, 76, 76); "><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">even have to know what a hectacre is to know the situation is</span></font><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; "><o:p></o:p></span></font></span></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: normal; text-align: justify; "><span style="color: rgb(76, 76, 76); "><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">severe (btw a hectacre is 10,000 square meters, that still doesn't</span></font><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; "><o:p></o:p></span></font></span></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: normal; text-align: justify; "><span style="color: rgb(76, 76, 76); "><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">help, I know).</span></font><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; "><o:p></o:p></span></font></span></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: normal; text-align: justify; "><font class="Apple-style-span" face="Arial, helvetica, hirakakupro-w3, osaka, 'ms pgothic', sans-serif" size="4"><span class="Apple-style-span" style="font-size: 14px;"><br /></span></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: normal; text-align: justify; "><span style="color: rgb(76, 76, 76); "><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">Michael Pollan, author of&nbsp;</span></font><i><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">The Omnivore's Dilemma</span></font></i><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">, was on&nbsp;</span></font><i><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">Oprah</span></font></i><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; "><o:p></o:p></span></font></span></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: normal; text-align: justify; "><span style="color: rgb(76, 76, 76); "><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">on Earth Day and he suggested that we try incorporating "meatless</span></font><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; "><o:p></o:p></span></font></span></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: normal; text-align: justify; "><span style="color: rgb(76, 76, 76); "><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">Mondays" into our weekly meal plans. I love this idea as it is</span></font><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; "><o:p></o:p></span></font></span></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: normal; text-align: justify; "><span style="color: rgb(76, 76, 76); "><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">easy to remember and not hard to do!</span></font><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; "><o:p></o:p></span></font></span></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: normal; text-align: justify; "><font class="Apple-style-span" face="Arial, helvetica, hirakakupro-w3, osaka, 'ms pgothic', sans-serif" size="4"><span class="Apple-style-span" style="font-size: 14px;"><br /></span></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: normal; text-align: justify; "><span style="color: rgb(76, 76, 76); "><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">If you need more inspiration to go meatless, check out Kris Carr's</span></font><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; "><o:p></o:p></span></font></span></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-weight: normal; text-align: justify; "><span style="color: rgb(76, 76, 76); "><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">site www.crazysexylife.com. I am a huge fan!</span></font></span></div></b></font></b></font></font></b></span><b><font class="Apple-style-span" face="Arial, helvetica, hirakakupro-w3, osaka, 'ms pgothic', sans-serif" size="4"><font class="Apple-style-span" face="Cambria, helvetica, hirakakupro-w3, osaka, 'ms pgothic', sans-serif" size="6"><b><font class="Apple-style-span" face="Arial, helvetica, hirakakupro-w3, osaka, 'ms pgothic', sans-serif"><b></b></font><p></p></b></font></font></b></font></span><font class="Apple-style-span" face="Cambria, helvetica, hirakakupro-w3, osaka, 'ms pgothic', sans-serif" size="3"><b><font class="Apple-style-span" face="Arial, helvetica, hirakakupro-w3, osaka, 'ms pgothic', sans-serif" size="4"><font class="Apple-style-span" face="Cambria, helvetica, hirakakupro-w3, osaka, 'ms pgothic', sans-serif" size="6"></font></font><p></p></b></font></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Cambria; "><font class="Apple-style-span" color="#4C4C4C" face="Arial, helvetica, hirakakupro-w3, osaka, 'ms pgothic', sans-serif" size="4"><span class="Apple-style-span" style="font-size: 14px;"><br /></span></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Cambria; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">And...remember The Three R's!</span></font></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Cambria; "><font class="Apple-style-span" color="#4C4C4C" face="Arial, helvetica, hirakakupro-w3, osaka, 'ms pgothic', sans-serif" size="4"><span class="Apple-style-span" style="font-size: 14px;"><br /></span></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Cambria; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">1. Reduce</span></font></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Cambria; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">2. Reuse</span></font></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Cambria; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">3. Recycle</span></font></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Cambria; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; "><br /></span></font></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Cambria; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; "><br /></span></font></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Cambria; "><b><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; font-weight: normal; ">And, according to <a href="http://www.greenamericatoday.org/">Green America:</a></span></font></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; font-weight: normal; ">The Five Things You Should Always Buy Green Are:</span></font></font><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; font-weight: normal; "><o:p></o:p></span></font></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><o:p><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; font-weight: normal; ">&nbsp;</span></font></font></o:p></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; font-weight: normal; ">1. Paint: Look for LOW, or ideally no-VOC paint.</span></font></font><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; font-weight: normal; "><o:p></o:p></span></font></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; font-weight: normal; ">2. Paper: Look for paper products with a high post-consumer recycled content.</span></font></font><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; font-weight: normal; "><o:p></o:p></span></font></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; font-weight: normal; ">3. Light bulbs: Look for compact fluorescents.</span></font></font><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; font-weight: normal; "><o:p></o:p></span></font></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; font-weight: normal; ">4. Appliances: Look for Energy Star label appliances.</span></font></font><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; font-weight: normal; "><o:p></o:p></span></font></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><o:p><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; font-weight: normal; ">&nbsp;</span></font></font></o:p></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; font-weight: normal; ">And...</span></font></font><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; font-weight: normal; "><o:p></o:p></span></font></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><o:p><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; font-weight: normal; ">&nbsp;</span></font></font></o:p></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; font-weight: normal; ">Ten Things You Should Never Buy Again Are:</span></font></font><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; font-weight: normal; "><o:p></o:p></span></font></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><o:p><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; font-weight: normal; ">&nbsp;</span></font></font></o:p></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; font-weight: normal; ">1. Styrofoam Cups</span></font></font><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; font-weight: normal; "><o:p></o:p></span></font></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; font-weight: normal; ">2. Paper Towels</span></font></font><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; font-weight: normal; "><o:p></o:p></span></font></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; font-weight: normal; ">3. Bleached Coffee Filters</span></font></font><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; font-weight: normal; "><o:p></o:p></span></font></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; font-weight: normal; ">4. Teak and Mahogany</span></font></font><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; font-weight: normal; "><o:p></o:p></span></font></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; font-weight: normal; ">5. Chemical Pesticides and Herbicides</span></font></font><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; font-weight: normal; "><o:p></o:p></span></font></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; font-weight: normal; ">6. Conventional Household Cleaners</span></font></font><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; font-weight: normal; "><o:p></o:p></span></font></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; font-weight: normal; ">7. Toys made with PVC Plastic</span></font></font><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; font-weight: normal; "><o:p></o:p></span></font></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; font-weight: normal; ">8. Plastic Forks and Spoons</span></font></font><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; font-weight: normal; "><o:p></o:p></span></font></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; font-weight: normal; ">9. Farm Raised Salmon</span></font></font><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; font-weight: normal; "><o:p></o:p></span></font></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; font-weight: normal; ">10. Rayon</span></font></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0.75em; margin-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "><font class="Apple-style-span" color="#4C4C4C" face="Arial, helvetica, hirakakupro-w3, osaka, 'ms pgothic', sans-serif" size="4"><span class="Apple-style-span" style="font-size: 14px; font-weight: normal;"><br /></span></font></div></b></div></span><fieldset class="zemanta-related"><legend class="zemanta-related-title">Related articles by Zemanta</legend><ul class="zemanta-article-ul"><li class="zemanta-article-ul-li"><a href="http://www.shoppingblog.com/blog/4201013">Charred Red Meat Linked to Increased Bladder Cancer Risk</a> (shoppingblog.com)</li><li class="zemanta-article-ul-li"><a href="http://r.zemanta.com/?u=http%3A//www.businessweek.com/news/2010-04-14/argentine-meat-workers-march-on-labor-ministry-in-jobs-protest.html&amp;a=16485308&amp;rid=900d747a-d416-4065-bd2f-3c771fc5f706&amp;e=0e91f9ccb1a3d1e3cdaefbf0b27faf69">Argentine Meat Workers March on Labor Ministry in Jobs Protest</a> (businessweek.com)</li><li class="zemanta-article-ul-li"><a href="http://r.zemanta.com/?u=http%3A//www.msnbc.msn.com/id/36668680/&amp;a=16857754&amp;rid=900d747a-d416-4065-bd2f-3c771fc5f706&amp;e=d5d58d0669797c42caaff78ca1cf6193">Processed meat tied to ovarian cancer risk</a> (msnbc.msn.com)</li></ul></fieldset>

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    </content>
</entry>

<entry>
    <title>Does Earth Day Give You Green Guilt?</title>
    <link rel="alternate" type="text/html" href="http://showthelove.com/gottalove/2010/04/does-earth-day-give-you-green.html" />
    <id>tag:showthelove.com,2010:/gottalove//8.2623</id>

    <published>2010-04-21T21:39:48Z</published>
    <updated>2010-04-22T05:14:52Z</updated>

    <summary><![CDATA[Out beyond the idea of wrong doing and right doing, there is afield. I'll meet you there."-RumiTomorrow it is&nbsp;Earth Day&nbsp;and once again, we are getting our yearly fill of marketing messages&nbsp;reminding us to do 'green' this and 'eco' that. &nbsp;Now...]]></summary>
    <author>
        <name>Jen</name>
        
        <uri>http://showthelove.com/mt/mt-cp.cgi?__mode=view&amp;id=3</uri>
    </author>
    
        <category term="Activism" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="baggreenguilt" label="bag green guilt" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="carboncycle" label="Carbon Cycle" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="carbonfootprint" label="Carbon footprint" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="childrenandyouth" label="Children and Youth" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="classroom" label="Classroom" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="earth" label="Earth" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="earthday" label="Earth Day" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="ecoanxiety" label="eco anxiety" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="environment" label="Environment" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="events" label="Events" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="greenguilt" label="green guilt" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="holidays" label="Holidays" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="jenpleasants" label="jen pleasants" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="sustainability" label="Sustainability" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://showthelove.com/gottalove/">
        <![CDATA[<span class="Apple-style-span" style="color: rgb(0, 0, 0); font-family: Chalkboard; font-size: medium; "><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Cambria; "><b><i><span class="Apple-style-span" style="font-family: Chalkboard, helvetica, hirakakupro-w3, osaka, 'ms pgothic', sans-serif; font-size: medium; font-style: normal; font-weight: normal; "><a href="http://showthelove.com/gottalove/mug1.jpg"><img alt="mug1.jpg" src="http://showthelove.com/gottalove/assets_c/2010/04/mug1-thumb-350x266-5499.jpg" width="350" height="266" class="mt-image-center" style="text-align: center; display: block; margin: 0 auto 20px;" /></a><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Cambria; "><font class="Apple-style-span" color="#4C4C4C" face="Arial, helvetica, hirakakupro-w3, osaka, 'ms pgothic', sans-serif"><i><span class="Apple-style-span" style="color: rgb(51, 51, 51); font-family: arial, helvetica, hirakakupro-w3, osaka, 'ms pgothic', sans-serif; font-size: 13px; font-style: normal; "><span class="Apple-style-span" style="color: rgb(0, 0, 0); font-family: Chalkboard; font-size: medium; "><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Cambria; "><b><i><span class="Apple-style-span" style="font-family: Chalkboard, helvetica, hirakakupro-w3, osaka, 'ms pgothic', sans-serif; font-size: medium; font-style: normal; font-weight: normal; "><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Cambria; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial"><i><font class="Apple-style-span" size="4"><span class="Apple-style-span" style="font-size: 14px; ">Out beyond the idea of wrong doing and right doing, there is a</span></font></i></font></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Cambria; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial"><i><font class="Apple-style-span" size="4"><span class="Apple-style-span" style="font-size: 14px; ">field. I'll meet you there."</span></font></i></font></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Cambria; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial"><i><font class="Apple-style-span" size="4"><span class="Apple-style-span" style="font-size: 14px; ">-Rumi</span></font></i></font></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Cambria; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial"><font class="Apple-style-span" size="4"><span class="Apple-style-span" style="font-size: 14px; "><br /></span></font></font></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Cambria; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial"><font class="Apple-style-span" size="4"><span class="Apple-style-span" style="font-size: 14px; "><br /></span></font></font></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Cambria; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial"><font class="Apple-style-span" size="4"><span class="Apple-style-span" style="font-size: 14px; ">Tomorrow it is&nbsp;</span></font><a class="zem_slink" href="http://en.wikipedia.org/wiki/Earth_Day" title="Earth Day" rel="wikipedia" style="text-decoration: underline; "><font class="Apple-style-span" size="4"><span class="Apple-style-span" style="font-size: 14px; ">Earth Day</span></font></a><font class="Apple-style-span" size="4"><span class="Apple-style-span" style="font-size: 14px; ">&nbsp;and once again, we are getting our yearly fill of marketing messages&nbsp;reminding us to do 'green' this and 'eco' that. &nbsp;Now don't get me wrong, I love that there is a day&nbsp;<span class="Apple-style-span" style="font-size: 12px; "><font class="Apple-style-span" size="4"><span class="Apple-style-span" style="font-size: 14px; ">dedicated to reminding us to take care of Mother&nbsp;</span></font><a class="zem_slink" href="http://en.wikipedia.org/wiki/Earth" title="Earth" rel="wikipedia">Earth</a><font class="Apple-style-span" size="4"><span class="Apple-style-span" style="font-size: 14px; ">, but we must make sure that we don't let&nbsp;this onslaught of the messages overwhelm us and paralyze us into inaction. &nbsp;Feeling stressed out about the direction the planet is going, is not going to do anyone any good. &nbsp;Before we can take care of Mother Earth,&nbsp;we must first take care of ourselves. &nbsp;We need to stop beating ourselves up for not doing the right 'green' things all of the time and stop feeling helpless about the destruction to the environment. &nbsp;We must eradicate 'green guilt' and 'eco-anxiety' so that we get our head's out of the sand and make a difference.</span></font></span></span></font></font></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Cambria; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial"><font class="Apple-style-span" size="4"><span class="Apple-style-span" style="font-size: 14px; "><span class="Apple-style-span" style="font-size: 12px; "><font class="Apple-style-span" size="4"><span class="Apple-style-span" style="font-size: 14px; ">&nbsp;&nbsp;</span></font></span></span></font></font></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Cambria; "><font class="Apple-style-span" color="#4C4C4C" face="Arial, helvetica, hirakakupro-w3, osaka, 'ms pgothic', sans-serif" size="4"><span class="Apple-style-span" style="font-size: 14px;"><span class="Apple-style-span" style="color: rgb(0, 0, 0); font-family: Chalkboard, helvetica, hirakakupro-w3, osaka, 'ms pgothic', sans-serif; font-size: medium; "><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Cambria; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial"><font class="Apple-style-span" size="4"><span class="Apple-style-span" style="font-size: 14px; ">I feel like I am a bit of an expert on this subject as I once suffered from green guilt more than anyone I know, that is until I finished writing my book,<span class="Apple-style-span" style="color: rgb(0, 0, 0); font-family: Cambria, helvetica, hirakakupro-w3, osaka, 'ms pgothic', sans-serif; font-size: 12px; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial"><i><font class="Apple-style-span" size="4"><span class="Apple-style-span" style="font-size: 14px; ">&nbsp;</span></font></i></font></font><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial"><i><font class="Apple-style-span" size="4"><span class="Apple-style-span" style="font-size: 14px; "><a href="http://www.amazon.com/Bag-Green-Guilt-Easy-Steps/dp/0982439814/ref=sr_1_1?ie=UTF8&amp;qid=1249614478&amp;sr=8-1" style="text-decoration: underline; ">Bag Green Guilt, Five Easy Steps: Turn Eco-Anxiety Into Constructive Energ</a>y. &nbsp;&nbsp;</span></font></i></font></font></span>In the book I discuss a five-step program that helped me refocus&nbsp;and regain control by switching out toxic paralyzing emotions&nbsp;for healthy empowering ones. &nbsp;It is important to know that it is not our fault that some of us are feeling this way.</span></font></font></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Cambria; "><font class="Apple-style-span" color="#4C4C4C" face="Arial, helvetica, hirakakupro-w3, osaka, 'ms pgothic', sans-serif" size="4"><span class="Apple-style-span" style="font-size: 14px;"><br /></span></font></div></span></span></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Cambria; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial"><font class="Apple-style-span" size="4"><span class="Apple-style-span" style="font-size: 14px; ">We are learning new things every day about what is helpful or&nbsp;harmful to ourselves and the environment. What was once safe&nbsp;is now toxic, what was once the best way to do something is&nbsp;now the worst way to do something. Just peeking back at our&nbsp;childhood reveals how much of what we learned growing up has&nbsp;changed.</span></font></font></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Cambria; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial"><font class="Apple-style-span" size="4"><span class="Apple-style-span" style="font-size: 14px; "><br /></span></font></font></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Cambria; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial"><font class="Apple-style-span" size="4"><span class="Apple-style-span" style="font-size: 14px; ">And who even knows if what we think&nbsp;</span></font></font></font><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial"><font class="Apple-style-span" size="4"><span class="Apple-style-span" style="font-size: 14px; ">now&nbsp;</span></font></font></font><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial"><font class="Apple-style-span" size="4"><span class="Apple-style-span" style="font-size: 14px; ">is really right?! About&nbsp;a couple years ago my brother horrified me and, as a result, shifted my&nbsp;paradigm. He told me that by walking to my local restaurant,&nbsp;<span class="Apple-style-span" style="font-size: 12px; "><font class="Apple-style-span" size="4"><span class="Apple-style-span" style="font-size: 14px; ">only one mile down the road, I actually had a bigger&nbsp;</span></font><font class="Apple-style-span" size="4"><span class="Apple-style-span" style="font-size: 14px; "><a class="zem_slink" href="http://en.wikipedia.org/wiki/Carbon_footprint" title="Carbon footprint" rel="wikipedia" style="text-decoration: underline; ">carbon footprint</a>&nbsp;than if I drove. He said that I burned more calories walking&nbsp;there, became hungrier, and ate extra food that I wouldn't normally&nbsp;have eaten, and that the carbon footprint of the processes&nbsp;used to get that food to me outweighed the impact of the gas I&nbsp;would have used in my car to drive to the restaurant!&nbsp;<span class="Apple-style-span" style="color: rgb(0, 0, 0); font-family: Cambria, helvetica, hirakakupro-w3, osaka, 'ms pgothic', sans-serif; font-size: 12px; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial"><font class="Apple-style-span" size="4"><span class="Apple-style-span" style="font-size: 14px; ">So no one&nbsp;</span></font></font></font><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial"><font class="Apple-style-span" size="4"><span class="Apple-style-span" style="font-size: 14px; ">really&nbsp;</span></font></font></font><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial"><font class="Apple-style-span" size="4"><span class="Apple-style-span" style="font-size: 14px; ">knows what is wholly right or wrong but the&nbsp;important thing is to not to feel bad about our actions if we have&nbsp;good intentions and are doing the things we are capable of to</span></font></font></font></span></span></font></span></span></font></font></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Cambria; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial"><font class="Apple-style-span" size="4"><span class="Apple-style-span" style="font-size: 14px; ">move ourselves, our families, and our communities forward to&nbsp;a better world. It is a waste of our OWN energy to feel guilty or&nbsp;have anxiety about what we should be doing when we could use&nbsp;that same energy constructively.</span></font></font></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Cambria; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial"><b><font class="Apple-style-span" size="4"><span class="Apple-style-span" style="font-size: 14px; "><br /></span></font></b></font></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Cambria; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial"><b><font class="Apple-style-span" size="4"><span class="Apple-style-span" style="font-size: 14px; ">Mind Blowing Change</span></font></b></font></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Cambria; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial"><font class="Apple-style-span" size="4"><span class="Apple-style-span" style="font-size: 14px; ">Another reason to be gentle on ourselves is that there have been&nbsp;so many paradigm shifts in the last ten years. I will forever remember&nbsp;what I was doing when I heard that planes had crashed&nbsp;into New York's World Trade Center, and on a different but also</span></font></font></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Cambria; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial"><font class="Apple-style-span" size="4"><span class="Apple-style-span" style="font-size: 14px; ">disturbing note, how I felt when I first watched Al Gore's film:&nbsp;</span></font></font></font><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial"><font class="Apple-style-span" size="4"><span class="Apple-style-span" style="font-size: 14px; ">An&nbsp;Inconvenient Truth.</span></font></font></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Cambria; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial"><font class="Apple-style-span" size="4"><span class="Apple-style-span" style="font-size: 14px; "><br /></span></font></font></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Cambria; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial"><font class="Apple-style-span" size="4"><span class="Apple-style-span" style="font-size: 14px; ">Thanks to our vast and sophisticated media we now live in a true&nbsp;Global Village where we have the ability to hear of events almost&nbsp;instantaneously, regardless of location. Increased global knowledge&nbsp;leads to an increased sense of global responsibility. And we&nbsp;have risen to that responsibility: think of how many people you&nbsp;know that were able to rapidly learn of and donate to various&nbsp;organizations when the tsunami hit eleven countries around the&nbsp;Indian Ocean in 2004 or the earthquake in China in 2008.&nbsp;Those were dramatic and traumatic events. And as we all know,&nbsp;but tend to forget, there are still AIDS orphans in sub-Saharan&nbsp;Africa, victims of war in Gaza, Darfur refugees, and underprivileged&nbsp;kids right here in my own neighborhood, and probably&nbsp;yours as well. And the list the goes on.</span></font></font></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Cambria; "><font class="Apple-style-span" color="#4C4C4C" face="Arial, helvetica, hirakakupro-w3, osaka, 'ms pgothic', sans-serif"><font class="Apple-style-span" size="4"><span class="Apple-style-span" style="font-size: 14px; "><br /></span></font></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Cambria; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial"><font class="Apple-style-span" size="4"><span class="Apple-style-span" style="font-size: 14px; ">My email inbox is overflowing with people sending yet another&nbsp;online petition to save the wolves, ocean, children or rainforests&nbsp;etc., and if I simply delete those pleas for help I feel like a bad&nbsp;person. Most people I know are stressed to the max just trying</span></font></font></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Cambria; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial"><font class="Apple-style-span" size="4"><span class="Apple-style-span" style="font-size: 14px; ">to sort out their own lives let alone anyone else's.&nbsp;It is hard to get hit with all of this information and not want to&nbsp;crawl in a hole and hide.</span></font></font></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Cambria; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial"><font class="Apple-style-span" size="4"><span class="Apple-style-span" style="font-size: 14px; "><br /></span></font></font></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Cambria; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial"><b><font class="Apple-style-span" size="4"><span class="Apple-style-span" style="font-size: 14px; ">It is Hard to Change, but It is Our Responsibility</span></font></b></font></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Cambria; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial"><font class="Apple-style-span" size="4"><span class="Apple-style-span" style="font-size: 14px; ">We shouldn't feel bad for not being able to quickly morph into Mr.&nbsp;or Ms. Green Jeans and save our ailing planet. But we should, as&nbsp;conscientious keepers of the keys to the future, start taking&nbsp;daily steps to change the impact of our past.&nbsp;As we learn new things it becomes even more challenging to&nbsp;adapt and break old behavioral patterns that have been years in&nbsp;the making. However, beating ourselves up when we fail to be&nbsp;perfectly 'green,' is not the answer. Ignoring the guilt isn't the&nbsp;answer either.&nbsp;There is an easy way to funnel eco-anxiety and green guilt into&nbsp;<span class="Apple-style-span" style="color: rgb(0, 0, 0); font-family: Cambria, helvetica, hirakakupro-w3, osaka, 'ms pgothic', sans-serif; font-size: 12px; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial"><font class="Apple-style-span" size="4"><span class="Apple-style-span" style="font-size: 14px; ">the right channels. And I am hoping </span></font></font></font><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial"><font class="Apple-style-span" size="4"><span class="Apple-style-span" style="font-size: 14px; "><i>Bag</i><span class="Apple-style-span" style="color: rgb(0, 0, 0); font-family: Cambria, helvetica, hirakakupro-w3, osaka, 'ms pgothic', sans-serif; font-size: 12px; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial"><font class="Apple-style-span" size="4"><span class="Apple-style-span" style="font-size: 14px; "><i>Green Guilt</i>&nbsp;</span></font></font></font><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial"><font class="Apple-style-span" size="4"><span class="Apple-style-span" style="font-size: 14px; ">will allow people to stop feeling helpless and start feeling&nbsp;more goal oriented and self-fulfilled in working toward our common&nbsp;focus of gluing this planet back together.&nbsp;</span></font></font></font></span></span></font></font></font></span></span></font></font></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Cambria; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial"><i><font class="Apple-style-span" size="4"><span class="Apple-style-span" style="font-size: 14px; "><br /></span></font></i></font></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Cambria; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial"><i><font class="Apple-style-span" size="4"><span class="Apple-style-span" style="font-size: 14px; ">"It is not work that kills men, it is worry. Work is healthy; you can</span></font></i></font></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Cambria; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial"><i><font class="Apple-style-span" size="4"><span class="Apple-style-span" style="font-size: 14px; ">hardly put more on a man than he can bear. But worry is rust</span></font></i></font></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Cambria; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial"><i><font class="Apple-style-span" size="4"><span class="Apple-style-span" style="font-size: 14px; ">upon the blade. It is not movement that destroys the machinery,</span></font></i></font></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Cambria; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial"><i><font class="Apple-style-span" size="4"><span class="Apple-style-span" style="font-size: 14px; ">but friction."</span></font></i></font></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Cambria; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial"><i><font class="Apple-style-span" size="4"><span class="Apple-style-span" style="font-size: 14px; ">-Henry Ward Beecher</span></font></i></font></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Cambria; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial"><font class="Apple-style-span" size="4"><span class="Apple-style-span" style="font-size: 14px; "><br /></span></font></font></font></div><div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Cambria; "><font class="Apple-style-span" color="#4C4C4C" face="Arial, helvetica, hirakakupro-w3, osaka, 'ms pgothic', sans-serif" size="4"><span class="Apple-style-span" style="font-size: 14px;"><br /></span></font></div></span></i></b></div></span></span></i></font></div></span></i></b></div></span>

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</entry>

<entry>
    <title>My Hero, Somaly Mam</title>
    <link rel="alternate" type="text/html" href="http://showthelove.com/gottalove/2010/04/my-hero-somaly-mam.html" />
    <id>tag:showthelove.com,2010:/gottalove//8.2616</id>

    <published>2010-04-10T18:14:55Z</published>
    <updated>2010-04-11T04:54:56Z</updated>

    <summary><![CDATA[I am embarrassed to say that until this past week I had never heard of&nbsp;Somaly Mam. &nbsp;I consider myself to be somewhat educated, worldly and caring about&nbsp;human rights&nbsp;. How could I have been so blind to the plight of the...]]></summary>
    <author>
        <name>Jen</name>
        
        <uri>http://showthelove.com/mt/mt-cp.cgi?__mode=view&amp;id=3</uri>
    </author>
    
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    <category term="roadoflostinnocence" label="Road of Lost Innocence" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="sherylsandberg" label="sheryl sandberg" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="showthelove" label="show the love" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="somalymam" label="Somaly Mam" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="somalymam" label="somaly mam" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="somalymamfoundation" label="Somaly Mam Foundation" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="theroadoflostinnocence" label="the road of lost innocence" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="trafficking" label="trafficking" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="unitedstates" label="United States" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="women" label="Women" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://showthelove.com/gottalove/">
        <![CDATA[<a href="http://showthelove.com/gottalove/IMG_0757.jpg"><img alt="IMG_0757.jpg" src="http://showthelove.com/gottalove/assets_c/2010/04/IMG_0757-thumb-350x418-5470.jpg" width="350" height="418" class="mt-image-center" style="text-align: center; display: block; margin: 0 auto 20px;" /></a><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">I am embarrassed to say that until this past week I had never heard of&nbsp;</span></font></font><a class="zem_slink" href="http://en.wikipedia.org/wiki/Somaly_Mam" title="Somaly Mam" rel="wikipedia" style="text-decoration: underline; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">Somaly Mam</span></font></font></a><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">. &nbsp;I consider myself to be somewhat educated, worldly and caring about&nbsp;</span></font></font><a class="zem_slink" href="http://en.wikipedia.org/wiki/Human_rights" title="Human rights" rel="wikipedia" style="text-decoration: underline; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">human rights</span></font></font></a><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">&nbsp;. How could I have been so blind to the plight of the women and children that Somaly Mam represents? My ignorance to her reality is as mind blowing to me as her story. &nbsp;</span></font></font><div><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; "><br /></span></font></font></div><div><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">I finished reading her book,&nbsp;</span></font></font><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; "><a href="http://www.amazon.com/Road-Lost-Innocence-Cambodian-heroine/dp/0385526210" style="text-decoration: underline; ">The Road of Lost Innocence</a>,</span></font></font><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">&nbsp;only hours before I was to meet her last night. &nbsp;I was so moved by her story that I started racking my <a class="zem_slink" href="http://en.wikipedia.org/wiki/Brain" title="Brain" rel="wikipedia">brain</a> at how I could help 'make it all better' for her and the others she writes about. &nbsp;I began to get very nervous at the thought of meeting this amazing heroine who is considered one of the 100 most influential women in the world. The book is her personal story and should be an essential read for anyone that considers themselves a 'human' being. &nbsp;Somaly has a human spirit beyond anyone I could ever dream up. &nbsp;She is a beacon of light, glowing inside and out and that says a lot, especially about someone who has led a life like hers.</span></font></font></div><div><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; "><br /></span></font></font></div><div><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">Somaly was born in <a class="zem_slink" href="http://maps.google.com/maps?ll=11.55,104.916666667&amp;spn=10.0,10.0&amp;q=11.55,104.916666667 (Cambodia)&amp;t=h" title="Cambodia" rel="geolocation">Cambodia</a> and sold as a child into sexual slavery. For the next ten years Somaly worked in brothels and was raped, beaten, starved, and tortured, suffering unconscionable acts of brutality. &nbsp;In her early twenties after seeing her best friend viciously murdered, she was able to escape her captors and begin building a new life for herself. She vowed never to forgot those she left behind and has made it her life's mission to save victims and empower survivors. &nbsp;</span></font></font></div><div><font class="Apple-style-span" color="#4C4C4C" size="4"><span class="Apple-style-span" style="font-size: 14px;"><br /></span></font></div><div><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">As if her story isn't bad enough, I was shocked to hear just how common her story is:</span></font></font></div><div><div><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; "><br /></span></font></font></div><div><b><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">Can you believe that 2-4 million young women and children will be sold into&nbsp;</span></font></font></b><a class="zem_slink" href="http://en.wikipedia.org/wiki/Prostitution" title="Prostitution" rel="wikipedia" style="text-decoration: underline; "><b><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">prostitution</span></font></font></b></a><b><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">&nbsp;in the next 12 months?</span></font></font></b></div><div><b><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; "><br /></span></font></font></b></div><div><b><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">And&nbsp;</span></font></font></b><a class="zem_slink" href="http://en.wikipedia.org/wiki/Human_trafficking" title="Human trafficking" rel="wikipedia" style="text-decoration: underline; "><b><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">Human trafficking</span></font></font></b></a><b><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">&nbsp;is the second largest&nbsp;</span></font></font></b><a class="zem_slink" href="http://en.wikipedia.org/wiki/Organized_crime" title="Organized crime" rel="wikipedia" style="text-decoration: underline; "><b><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">organized crime</span></font></font></b></a><b><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">&nbsp;in the world generating $9.5 billion in profits/year. &nbsp;Human trafficking has become bigger business than&nbsp;</span></font></font></b><a class="zem_slink" href="http://en.wikipedia.org/wiki/Illegal_drug_trade" title="Illegal drug trade" rel="wikipedia" style="text-decoration: underline; "><b><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">drug</span></font></font></b></a><b><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">&nbsp;trafficking!</span></font></font></b></div><div><b><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; "><br /></span></font></font></b></div><div><b><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">Many of the children are as young as 5 years old and sold for as little as $10. &nbsp;They are sold into a life of <a class="zem_slink" href="http://en.wikipedia.org/wiki/Rape" title="Rape" rel="wikipedia">rape</a>, <a class="zem_slink" href="http://en.wikipedia.org/wiki/Torture" title="Torture" rel="wikipedia">torture</a>, forced abortions, starvation and threats to family members.</span></font></font></b></div><div><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; "><br /></span></font></font></div><div><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; "><br />In 1996, Somaly established a Cambodian&nbsp;</span></font></font><a class="zem_slink" href="http://en.wikipedia.org/wiki/Non-governmental_organization" title="Non-governmental organization" rel="wikipedia" style="text-decoration: underline; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">non-governmental organization</span></font></font></a><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">&nbsp;called AFESIP (Agir Pour les Femmes en Situation Precaire). The AFESIP uses a holistic approach that ensures victims not only escape their plight, but have the emotional and economic strength to face the future with hope. In 2007, Somaly set up <a href="http://www.somaly.org/">TheS</a></span></font></font><a class="zem_slink" href="http://www.somaly.org/" title="Somaly Mam Foundation" rel="wikipedia" style="text-decoration: underline; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">omaly Mam Foundation</span></font></font></a><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">&nbsp;&nbsp;to support anti-trafficking organizations and to provide victims and survivors with a platform from which their voices can be heard around the world.<br /><br />For her endless devotion, Somaly has deservedly earned world-wide respect and is now a renowned leader at the forefront of the anti-trafficking struggle. Universally recognized as a visionary for her courage, dignity, ingenuity, and resilience, Somaly was honored as one of&nbsp;</span></font></font><a class="zem_slink" href="http://www.time.com/" title="Time (magazine)" rel="homepage" style="text-decoration: underline; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">Time Magazine</span></font></font></a><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">'s 100 Most Influential People of 2009 and was featured as a&nbsp;</span></font></font><a class="zem_slink" href="http://www.cnn.com/" title="CNN" rel="homepage" style="text-decoration: underline; "><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">CNN</span></font></font></a><font class="Apple-style-span" color="#4C4C4C"><font class="Apple-style-span" face="Arial" size="4"><span class="Apple-style-span" style="font-size: 14px; ">&nbsp;Hero. Even though she is known the world over and has certainly earned a life of luxury and repose, Somaly continues to lead a simple life and works hard in the Cambodian recovery centers, living among the women and children she rescues and staying by their side as they walk the difficult path to recovery and freedom.</span></font></font></div><div><font class="Apple-style-span" color="#4C4C4C" size="4"><span class="Apple-style-span" style="font-size: 14px;"><br /></span></font></div><div><font class="Apple-style-span" color="#4C4C4C" size="4"><span class="Apple-style-span" style="font-size: 14px;">Even with Somaly's efforts, human trafficking is a growing problem. &nbsp;It is our responsibility at minimum, to educate others on this issue and if we have the time or resources to give then to do so (if you wish to donate to the the Somaly Mam foundation,<a href="http://www.somaly.org/"> click here.</a>)&nbsp;&nbsp;Or start by reading her book as it will light a spark in your heart that will help ignite change in our world. &nbsp;It is our responsibility as human beings to live humanely. &nbsp;Einstein says it best in this quote,&nbsp;<span class="Apple-style-span" style="font-family: Arial, helvetica, hirakakupro-w3, osaka, 'ms pgothic', sans-serif; ">"The world is a dangerous place, not because of those who do evil, but because of those who look on and do nothing." Let's do something about this. &nbsp;If not us, then who?&nbsp;</span><font class="Apple-style-span" color="#333333" size="3"></font></span></font></div><div><br /></div><div><br /></div></div><div><div>&nbsp;Get the book today:&nbsp;<a href="http://www.amazon.com/Road-Lost-Innocence-Cambodian-heroine/dp/0385526210">The Road of Lost Innocence</a><div><br /></div><div><a href="http://www.amazon.com/Road-Lost-Innocence-Cambodian-heroine/dp/0385526210"></a><a href="http://showthelove.com/gottalove/book3.jpg" style="text-decoration: none;"><img alt="book3.jpg" src="http://showthelove.com/gottalove/assets_c/2010/04/book3-thumb-350x350-5472.jpg" width="350" height="350" class="mt-image-center" style="text-align: center; display: block; margin: 0 auto 20px;" /></a><div><div style="text-align: center;"><br /></div></div></div><div><span class="Apple-style-span" style="color: rgb(0, 0, 0); font-family: Chalkboard; font-size: medium; "><blockquote type="cite"><font class="Apple-style-span" color="#4C4C4C" face="Arial, helvetica, hirakakupro-w3, osaka, 'ms pgothic', sans-serif" size="4"><span class="Apple-style-span" style="font-size: 14px;"><br /></span></font></blockquote></span></div><div><br /></div><div><br /></div></div><fieldset class="zemanta-related"><legend class="zemanta-related-title">Related articles by Zemanta</legend><ul class="zemanta-article-ul"><li class="zemanta-article-ul-li"><a href="http://www.prweb.com/releases/2010/04/prweb3838344.htm">Celebrities Join Human Trafficking Survivor Somaly Mam to Launch Line of Empowerment Products and Honor Lauren Bush</a> (prweb.com)</li><li class="zemanta-article-ul-li"><a href="http://www.prweb.com/releases/2010/trafficking/prweb3547764.htm">Human Trafficking Survivors Train Cambodian Police and Government Officials</a> (prweb.com)</li><li class="zemanta-article-ul-li"><a href="http://kristof.blogs.nytimes.com/2010/03/19/a-window-into-human-trafficking-in-texas/">A Window Into Human Trafficking in Texas</a> (kristof.blogs.nytimes.com)</li><li class="zemanta-article-ul-li"><a href="http://www.prweb.com/releases/2010/03/prweb3687854.htm">Somaly Mam Foundation Welcomes New Board Members</a> (prweb.com)</li><li class="zemanta-article-ul-li"><a href="http://www.prweb.com/releases/2010/03/prweb3702634.htm">Human Trafficking Survivor Somaly Mam Leads the Call for Action at the Summit to End Violence Against Women</a> (prweb.com)</li></ul></fieldset></div>

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    </content>
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<entry>
    <title>Taiwan&apos;s Answer to American Idol and Whitney Houston</title>
    <link rel="alternate" type="text/html" href="http://showthelove.com/gottalove/2010/04/taiwans-answer-to-american-ido.html" />
    <id>tag:showthelove.com,2010:/gottalove//8.2615</id>

    <published>2010-04-09T05:25:48Z</published>
    <updated>2010-04-09T15:49:37Z</updated>

    <summary>By Linda ShiueAmerican Idol gets all the press, but reality TV is a hit around the world. Taiwan&apos;s answer to American Idol, Super Star Avenue, had a recent performance by Lin Yu Chun, a 23 year old man who does...</summary>
    <author>
        <name>doctorandmama</name>
        
        <uri>http://showthelove.com/mt/mt-cp.cgi?__mode=view&amp;id=294</uri>
    </author>
    
    <category term="americanidol" label="American Idol" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="linyuchun" label="Lin Yu Chun" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="realitytelevision" label="Reality television" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="susanboyle" label="Susan Boyle" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="taiwan" label="Taiwan" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="television" label="Television" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="whitneyhouston" label="Whitney Houston" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://showthelove.com/gottalove/">
        <![CDATA[<object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/1RgXC303Q5A&amp;hl=en_US&amp;fs=1&amp;color1=0x402061&amp;color2=0x9461ca" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/1RgXC303Q5A&amp;hl=en_US&amp;fs=1&amp;color1=0x402061&amp;color2=0x9461ca" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></object><div><br /></div><div>By <a href="http://open.salon.com/blog/doctorandmama">Linda Shiue</a></div><div><br /></div><div><i>American Idol</i> gets all the press, but reality TV is a hit around the world. Taiwan's answer to <i>American Idol</i>, <i>Super Star Avenue</i>, had a recent performance by Lin Yu Chun, a 23 year old <b>man</b> who does a remarkable rendition of Whitney Houston's "I Will Always Love You." &nbsp;</div><div><br /></div><div>Press play, and close your eyes-- you'll be amazed how well he channels Whitney.</div><div><br /></div><div><br /></div><fieldset class="zemanta-related"><legend class="zemanta-related-title">Related articles by Zemanta</legend><ul class="zemanta-article-ul"><li class="zemanta-article-ul-li"><a href="http://www.people.com/people/article/0,,20359231,00.html?xid=rss-topheadlines">New Internet Sensation: 'The Taiwanese Susan Boyle'</a> (people.com)</li><li class="zemanta-article-ul-li"><a href="http://r.zemanta.com/?u=http%3A//www.guardian.co.uk/music/musicblog/2010/apr/08/whitney-houston-stand-in&amp;a=16123271&amp;rid=91c6c93e-1b60-4e58-b904-b708baabfcca&amp;e=47f6a873eee47b38d5c296cfaeb51a2a">Watch out Whitney Houston! Taiwan's answer to Susan Boyle is here ...</a> (guardian.co.uk)</li><li class="zemanta-article-ul-li"><a href="http://r.zemanta.com/?u=http%3A//artsbeat.blogs.nytimes.com/2010/04/08/is-this-the-new-susan-boyle/%3Fpartner%3Drss%26amp%3Bemc%3Drss&amp;a=16131898&amp;rid=91c6c93e-1b60-4e58-b904-b708baabfcca&amp;e=da9807a8bfbc3c65700f7d5cff64ae10">Is This the New Susan Boyle?</a> (artsbeat.blogs.nytimes.com)</li></ul></fieldset>

<div class="zemanta-pixie" style="margin-top:10px;height:15px"><a class="zemanta-pixie-a" href="http://reblog.zemanta.com/zemified/91c6c93e-1b60-4e58-b904-b708baabfcca/" title="Reblog this post [with Zemanta]"><img class="zemanta-pixie-img" src="http://img.zemanta.com/reblog_e.png?x-id=91c6c93e-1b60-4e58-b904-b708baabfcca" alt="Reblog this post [with Zemanta]" style="border:none;float:right" /></a><span class="zem-script more-related pretty-attribution"><script type="text/javascript" src="http://static.zemanta.com/readside/loader.js" defer="defer"></script></span></div>]]>
        
    </content>
</entry>

<entry>
    <title>Common Myths About Feeding Your Pet</title>
    <link rel="alternate" type="text/html" href="http://showthelove.com/gottalove/2010/03/common-myths-about-feeding-you.html" />
    <id>tag:showthelove.com,2010:/gottalove//8.2603</id>

    <published>2010-03-13T20:15:44Z</published>
    <updated>2010-03-13T20:34:34Z</updated>

    <summary><![CDATA[Is people food okay for pets? &nbsp;Is it okay if my dog accidently ate raw chicken? &nbsp;I take care to make sure I eat healthy all natural food and now that I am a new dog owner I have been...]]></summary>
    <author>
        <name>Jen</name>
        
        <uri>http://showthelove.com/mt/mt-cp.cgi?__mode=view&amp;id=3</uri>
    </author>
    
        <category term="Pets" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="allnatural" label="all natural" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="business" label="Business" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="collar" label="collar" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="consumergoodsandservices" label="Consumer Goods and Services" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="dogfood" label="Dog food" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="dogfood" label="dog food" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="food" label="food" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="hemp" label="hemp" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="holistic" label="holistic" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="nutrition" label="Nutrition" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="onlynaturalpet" label="only natural pet" scheme="http://www.sixapart.com/ns/types#tag" />
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        <![CDATA[<a href="http://showthelove.com/gottalove/IMG_9327.JPG"><img alt="IMG_9327.JPG" src="http://showthelove.com/gottalove/assets_c/2010/03/IMG_9327-thumb-350x233-5426.jpg" width="350" height="233" class="mt-image-center" style="text-align: center; display: block; margin: 0 auto 20px;" /></a>Is people food okay for pets? &nbsp;Is it okay if my <a class="zem_slink" href="http://en.wikipedia.org/wiki/Dog_food" title="Dog food" rel="wikipedia">dog</a> accidently ate raw chicken? &nbsp;I take care to make sure I eat healthy all <a class="zem_slink" href="http://en.wikipedia.org/wiki/Natural_foods" title="Natural foods" rel="wikipedia">natural</a> food and now that I am a new dog owner I have been on a mission to learn everything I can about pet <a class="zem_slink" href="http://en.wikipedia.org/wiki/Nutrition" title="Nutrition" rel="wikipedia">nutrition</a> so I can keep my new best friend around as long as possible.<a href="http://www.onlynaturalpet.com/KnowledgeBase/knowledgebasedetail.aspx?articleid=147&amp;click=73768#anchor4"> OnlyNaturalPet.com</a> is a site that has been been really helpful to me as it has great advice and healthy products I can buy for Bear (photo above!). &nbsp;Here is a list of pet food myths from <a href="http://www.onlynaturalpet.com/KnowledgeBase/knowledgebasedetail.aspx?articleid=147&amp;click=73768#anchor4">OnlyNaturalPet.com</a>&nbsp;that I found interesting:<div><br /></div><div><span class="Apple-style-span" style="color: rgb(0, 0, 0); font-family: Verdana, Arial, sans-serif; font-size: 11px; -webkit-border-horizontal-spacing: 1px; -webkit-border-vertical-spacing: 1px; "><h1 id="GenericHeading" style="font-size: 14px; color: rgb(61, 89, 39); ">"Common Myths About Pet Food and Nutrition</h1><p style="padding-top: 0px; margin-top: 0px; padding-bottom: 0px; margin-bottom: 1em; ">We hear many misperceptions about pet food and nutrition from our customers here at Only Natural Pet Store.&nbsp;Here are some of the myths that we hear most often to help you separate fact from fiction:<br /></p><ol><li><a href="http://www.onlynaturalpet.com/KnowledgeBase/knowledgebasedetail.aspx?articleid=147&amp;click=73768#anchor1" style="color: rgb(0, 0, 0); text-decoration: underline; ">The best foods are those the veterinarian sells such as Royal Canin, Purina Veterinary and Hill's Science Diet.</a></li><li><a href="http://www.onlynaturalpet.com/KnowledgeBase/knowledgebasedetail.aspx?articleid=147&amp;click=73768#anchor2" style="color: rgb(0, 0, 0); text-decoration: underline; ">Dry food cleans a dog's or cat's teeth.</a></li><li><a href="http://www.onlynaturalpet.com/KnowledgeBase/knowledgebasedetail.aspx?articleid=147&amp;click=73768#anchor3" style="color: rgb(0, 0, 0); text-decoration: underline; ">Pets do better eating food designed for their life stage (e.g., puppy/kitten, and senior formulas)</a></li><li><a href="http://www.onlynaturalpet.com/KnowledgeBase/knowledgebasedetail.aspx?articleid=147&amp;click=73768#anchor4" style="color: rgb(0, 0, 0); text-decoration: underline; ">Table scraps and other "people food" are bad for dogs and cats.</a></li><li><a href="http://www.onlynaturalpet.com/KnowledgeBase/knowledgebasedetail.aspx?articleid=147&amp;click=73768#anchor5" style="color: rgb(0, 0, 0); text-decoration: underline; ">Only complete and balanced meals should be fed to cats and dogs.</a></li><li><a href="http://www.onlynaturalpet.com/KnowledgeBase/knowledgebasedetail.aspx?articleid=147&amp;click=73768#anchor6" style="color: rgb(0, 0, 0); text-decoration: underline; ">Feeding raw food is dangerous due to the risk of Salmonella and E. Coli.</a></li><li><a href="http://www.onlynaturalpet.com/KnowledgeBase/knowledgebasedetail.aspx?articleid=147&amp;click=73768#anchor7" style="color: rgb(0, 0, 0); text-decoration: underline; ">Dogs and cats should not eat grains.</a></li><li><a href="http://www.onlynaturalpet.com/KnowledgeBase/knowledgebasedetail.aspx?articleid=147&amp;click=73768#anchor8" style="color: rgb(0, 0, 0); text-decoration: underline; ">Ash content is an important guideline in choosing a cat food.</a></li><li><a href="http://www.onlynaturalpet.com/KnowledgeBase/knowledgebasedetail.aspx?articleid=147&amp;click=73768#anchor9" style="color: rgb(0, 0, 0); text-decoration: underline; ">Changing formulas or brands of pet foods is hard on a dog or cat's digestion.</a></li><li><a href="http://www.onlynaturalpet.com/KnowledgeBase/knowledgebasedetail.aspx?articleid=147&amp;click=73768#anchor17" style="color: rgb(0, 0, 0); text-decoration: underline; ">It is fine for dogs and cats to eat each other's food.</a></li></ol><p style="padding-top: 0px; margin-top: 0px; padding-bottom: 0px; margin-bottom: 1em; "></p><p style="padding-top: 0px; margin-top: 0px; padding-bottom: 0px; margin-bottom: 1em; "><br /><b><a name="help1"></a><a name="anchor1">1. The best foods are those the veterinarian sells such as Royal Canin, Purina Veterinary and Science Diet.</a></b><br /><br />While many pet guardians have been under the impression that these brands and others sold by their veterinarian are premium, top of the line foods, one look at the ingredients by an educated eye will reveal the truth. Most of the formulas from these large, heavily marketed manufacturers derive far more protein from grain or grain by-product sources such as corn gluten meal and brewer's rice than from meat sources.<br /><br />These so-called "premium" foods contain ingredients such as <a class="zem_slink" href="http://en.wikipedia.org/wiki/Poultry_by-product_meal" title="Poultry by-product meal" rel="wikipedia">chicken by-product meal</a>, which consists of the leftovers in meat processing that are unfit for human consumption including head, necks, feet, undeveloped eggs, and intestines - basically everything BUT clean meat. It is a cheap, low quality source of protein - and far less digestible protein than clean chicken meal.&nbsp;These ingredients indicate poor quality food, and are the same ingredients you'll find in the discount brands at your <a class="zem_slink" href="http://en.wikipedia.org/wiki/Grocery_store" title="Grocery store" rel="wikipedia">grocery store</a>!<br /><br />Meat, and specifically a named meat meal (i.e., chicken meal, lamb meal, etc.) should be listed before any grains in a pet food. Dogs and cats are designed by nature to eat protein from meat sources, not grain. The high grain content of many pet foods is one of the main contributors to the growing obesity problem and increase in allergies in dogs and cats, as most pets do not do well on such high-carbohydrate foods. (This does not mean that all grains are bad for dogs and cats - see myth #7)&nbsp; For more information on selecting a truly premium food for your companion, see our articles, "<a target="_blank" href="http://www.onlynaturalpet.com/KnowledgeBase/knowledgebasedetail.aspx?articleid=67&amp;Keywords=" style="color: rgb(0, 0, 0); text-decoration: underline; ">Quick Guide to Natural Pet Foods</a>," and "<a target="_blank" href="http://www.onlynaturalpet.com/KnowledgeBase/knowledgebasedetail.aspx?articleid=4&amp;Keywords=" style="color: rgb(0, 0, 0); text-decoration: underline; ">What You Need to Know About Your Pet's Food</a>."<br />&nbsp;</p><p style="padding-top: 0px; margin-top: 0px; padding-bottom: 0px; margin-bottom: 1em; "><b><a name="help2"></a><a name="anchor2">2. Dry food cleans a dog's or cat's teeth.</a></b></p><p style="padding-top: 0px; margin-top: 0px; padding-bottom: 0px; margin-bottom: 1em; ">This one you might even hear from some veterinarians, but it is most definitely not true.&nbsp;Actually, if you wanted to stretch things a bit, kibble might clean the very tips of your pet's teeth, but that's about it.&nbsp;Dogs and cats have very pointed teeth; even their molars are sharp edged, not flat.&nbsp;These are teeth that were designed to bite, tear and chew raw meat. When a dog or cat eats kibble they either swallow it whole or, when they manage to bite down on a kibble or two, it will shatter.&nbsp;Kibble does not scrape down onto the lower parts of the teeth or near the gums, which is where dental problems start.&nbsp;In fact, kibble can contribute to dental problems when small bits lodge between the teeth and promote bacterial growth.&nbsp;Just as with humans, food debris that contains carbohydrates gets broken down into sugar, which dental bacteria feed upon.</p><p style="padding-top: 0px; margin-top: 0px; padding-bottom: 0px; margin-bottom: 1em; ">Dental care for dogs and cats is vitally important as poor dental health can lead to other chronic disease conditions.&nbsp;Healthy teeth start with a healthy diet of course, and with regular brushing.&nbsp;Please see our article, "<a target="_blank" href="http://www.onlynaturalpet.com/KnowledgeBase/knowledgebasedetail.aspx?articleid=44&amp;Keywords=" style="color: rgb(0, 0, 0); text-decoration: underline; ">Dental Healthcare for Your Companion</a>," for detailed information on caring for your four-legged friend's teeth.&nbsp;</p><p style="padding-top: 0px; margin-top: 0px; padding-bottom: 0px; margin-bottom: 1em; "><a target="_blank" href="http://search.onlynaturalpet.com/search.aspx?searchterms=raw-food" style="color: rgb(0, 0, 0); text-decoration: underline; ">Raw meat and bones</a>&nbsp;are a terrific way to promote healthy teeth and gums as they require the dog or cat to gnaw and chew in a way that the sinews of the meat and hard bone will scrape teeth and massage gums.&nbsp;The longer they gnaw and chew the cleaner the teeth become, so big chunks of meat or meaty bones like chicken or turkey necks are ideal.&nbsp;The size of the meat or meaty bone should be appropriate for the size of the animal. For example cats can chew&nbsp;<a target="_blank" href="http://search.onlynaturalpet.com/search.aspx?searchterms=chicken-necks" style="color: rgb(0, 0, 0); text-decoration: underline; ">chicken necks</a>, but not&nbsp;<a target="_blank" href="http://search.onlynaturalpet.com/search.aspx?searchterms=turkey-necks" style="color: rgb(0, 0, 0); text-decoration: underline; ">turkey necks</a>.</p><p style="padding-top: 0px; margin-top: 0px; padding-bottom: 0px; margin-bottom: 1em; ">If raw meat and bones are a bit more than you bargained for in caring for Fido's or Max's teeth, then brushing is a must.&nbsp;In addition to&nbsp;<a target="_blank" href="http://www.onlynaturalpet.com/product_detail.aspx?item_cd=159003" style="color: rgb(0, 0, 0); text-decoration: underline; ">regular brushing</a>, supplements such as&nbsp;<a target="_blank" href="http://search.onlynaturalpet.com/search.aspx?searchterms=Petzlife" style="color: rgb(0, 0, 0); text-decoration: underline; ">PetzLife Oral Care Gel or Spray</a>,&nbsp;<a target="_blank" href="http://www.onlynaturalpet.com/product_detail.aspx?item_cd=232000" style="color: rgb(0, 0, 0); text-decoration: underline; ">Proden PlaqueOff</a>&nbsp;or&nbsp;<a target="_blank" href="http://www.onlynaturalpet.com/product_detail.aspx?item_cd=101087" style="color: rgb(0, 0, 0); text-decoration: underline; ">Wysong Dentatreat</a>&nbsp;can assist in discouraging the bacteria that cause plaque buildup on teeth.&nbsp;Jaw exercise and gum massage are important components of dental care, so try&nbsp;<a target="_blank" href="http://www.onlynaturalpet.com/product_detail.aspx?item_cd=259012" style="color: rgb(0, 0, 0); text-decoration: underline; ">Complete Natural Nutrition Terrabones</a>&nbsp;or<a target="_blank" href="http://www.onlynaturalpet.com/product_detail.aspx?item_cd=136024" style="color: rgb(0, 0, 0); text-decoration: underline; ">Zukes Z-Ridge Chew Bones</a>&nbsp;for a healthy, non-raw chew for dogs.&nbsp;Some cats like to chew, too.&nbsp;Catnip-filled toys such as the&nbsp;<a target="_blank" href="http://www.onlynaturalpet.com/product_detail.aspx?item_cd=133030" style="color: rgb(0, 0, 0); text-decoration: underline; ">Castor &amp; Pollux Curious Cat Toys</a>&nbsp;or the&nbsp;<a target="_blank" href="http://www.onlynaturalpet.com/product_detail.aspx?item_cd=142001" style="color: rgb(0, 0, 0); text-decoration: underline; ">Fishy Fun Cat Chewing Toy</a>&nbsp;are enticing to many kitties.<br />&nbsp;</p><p style="padding-top: 0px; margin-top: 0px; padding-bottom: 0px; margin-bottom: 1em; "><b><a name="help3"></a><a name="anchor3">3. Dogs and cats should be fed a food appropriate to their life stage - puppies need puppy food, kittens need kitten food and senior pets need senior diets.</a></b></p><p style="padding-top: 0px; margin-top: 0px; padding-bottom: 0px; margin-bottom: 1em; ">Stage of life diets were really created as a marketing tool.&nbsp;The more formulas of food a particular manufacturer could develop, the more shelf space they could command.&nbsp;While it is true that puppies and kittens need more food for their size than adult animals, they do not necessarily need a specially formulated puppy or kitten food.&nbsp;A high-quality, varied diet is the best option for most young pets.&nbsp;For puppies this can include&nbsp;<a target="_blank" href="http://search.onlynaturalpet.com/search.aspx?searchterms=dry-dog-food" style="color: rgb(0, 0, 0); text-decoration: underline; ">dry food</a>,&nbsp;<a target="_blank" href="http://search.onlynaturalpet.com/search.aspx?searchterms=canned-dog-food" style="color: rgb(0, 0, 0); text-decoration: underline; ">canned</a>,<a target="_blank" href="http://search.onlynaturalpet.com/search.aspx?searchterms=freeze-dried-food" style="color: rgb(0, 0, 0); text-decoration: underline; ">freeze-dried</a>,&nbsp;<a target="_blank" href="http://search.onlynaturalpet.com/search.aspx?searchterms=dehydrated-food" style="color: rgb(0, 0, 0); text-decoration: underline; ">dehydrated</a>, and&nbsp;<a target="_blank" href="http://search.onlynaturalpet.com/search.aspx?searchterms=raw-dog-food" style="color: rgb(0, 0, 0); text-decoration: underline; ">raw</a>&nbsp;food.&nbsp;For kittens, kibble is not recommended to be a large portion of the diet (nor for adult cats) as it can contribute to dehydration, urinary tract issues and less than optimal health over time.&nbsp; Cats are obligate carnivores, which means they are designed by nature to eat meat and very little carbohydrates.&nbsp;The newer higher meat content&nbsp;<a target="_blank" href="http://search.onlynaturalpet.com/search.aspx?searchterms=grain-free-food" style="color: rgb(0, 0, 0); text-decoration: underline; ">grain-free foods</a>&nbsp;may be a good option if kibble is to be fed to kittens, but&nbsp;<a target="_blank" href="http://search.onlynaturalpet.com/search.aspx?searchterms=canned-cat-food" style="color: rgb(0, 0, 0); text-decoration: underline; ">canned</a>,&nbsp;<a target="_blank" href="http://search.onlynaturalpet.com/search.aspx?searchterms=freeze-dried-food" style="color: rgb(0, 0, 0); text-decoration: underline; ">freeze-dried</a>,&nbsp;<a target="_blank" href="http://search.onlynaturalpet.com/search.aspx?searchterms=dehydrated-food-cat" style="color: rgb(0, 0, 0); text-decoration: underline; ">dehydrated</a>&nbsp;and&nbsp;<a target="_blank" href="http://search.onlynaturalpet.com/search.aspx?searchterms=raw-cat-food" style="color: rgb(0, 0, 0); text-decoration: underline; ">raw</a>&nbsp;are better choices.&nbsp;Puppies, especially large breeds, can be at risk of growing too fast and experiencing joint problems - so overfeeding a high-protein food can be detrimental.</p><p style="padding-top: 0px; margin-top: 0px; padding-bottom: 0px; margin-bottom: 1em; ">Some holistic manufacturers do have&nbsp;<a target="_blank" href="http://search.onlynaturalpet.com/search.aspx?searchterms=puppy-food" style="color: rgb(0, 0, 0); text-decoration: underline; ">puppy</a>,&nbsp;<a target="_blank" href="http://search.onlynaturalpet.com/search.aspx?searchterms=kitten-food" style="color: rgb(0, 0, 0); text-decoration: underline; ">kitten</a>&nbsp;and/or senior formulas, but these are created with the same care and attention to detail that goes into their regular formulas, and often include holistic ingredients like probiotics and enzymes that are helpful for pets at various life stages. In particular, holistic pet foods for&nbsp;<a target="_blank" href="http://search.onlynaturalpet.com/search.aspx?searchterms=senior-food-cat" style="color: rgb(0, 0, 0); text-decoration: underline; ">senior cats</a>&nbsp;and for&nbsp;<a target="_blank" href="http://search.onlynaturalpet.com/search.aspx?searchterms=senior-food-dog" style="color: rgb(0, 0, 0); text-decoration: underline; ">senior dogs</a>&nbsp;may contain more natural digestible fiber and/or herbs that promote healthy aging, unlike many conventional senior formulas that often reduce protein, boost the cheap carbohydrates, and add cheap indigestible fiber to their "special" senior line.</p><p style="padding-top: 0px; margin-top: 0px; padding-bottom: 0px; margin-bottom: 1em; ">Feeding younger animals more frequent meals - 3 times per day, is helpful while they are in their biggest growth phase.&nbsp;After three or four months of age, two meals per day should be sufficient for most animals.&nbsp;Puppies and kittens should be kept slim, just like adult animals.&nbsp;The pictures shown in many puppy or kitten food advertisements of round, roly-poly fur-balls are misleading.&nbsp;It is just as unhealthy for younger animals to be overweight as it is for adults.&nbsp;If you choose to feed a puppy or kitten food for the first few months, keep an eye on your little companion's waistline and don't let them get round.&nbsp;Transition to adult foods by three to six months of age.&nbsp;</p><p style="padding-top: 0px; margin-top: 0px; padding-bottom: 0px; margin-bottom: 1em; ">Senior animals tend to slow down as they age, just as we humans do.&nbsp;While their calorie requirements may shrink, their need for the healthiest food you can provide is never greater than in the senior years.&nbsp;As animals age they require excellent nutrition to keep their immune system as strong as possible and their joints in good working order.&nbsp;Continue to feed a high quality, varied diet right into your companions final years, just feed a little less of it.&nbsp;Again, watch their waistline.&nbsp;Older dogs and cats are the most susceptible to the many health issues that obesity can contribute to including diabetes, arthritis, urinary tract problems and a shortened life span.<br />&nbsp;</p><p style="padding-top: 0px; margin-top: 0px; padding-bottom: 0px; margin-bottom: 1em; "><b><a name="help4"></a><a name="anchor4">4. Table scraps and other "people food" are bad for dogs and cats.</a><br /></b><br />This is another one you may have heard in the past from your veterinarian.&nbsp;Most holistically trained veterinarians, however, encourage the practice of feeding "people food" to pets.&nbsp;Healthy leftovers are an excellent supplement to your companion's regular fare. There are only two rules with people food for pets: 1) It must be healthy for them - meat, steamed or finely chopped veggies and fruits, baked sweet potato, rice, oatmeal; you get the picture - no junk food; and 2) If you give them some of what you are eating, remember to feed less of their own food so that they do not put on extra pounds. And skip the onions, grapes and raisins - those can be toxic to dogs and cats.&nbsp;</p><p style="padding-top: 0px; margin-top: 0px; padding-bottom: 0px; margin-bottom: 1em; ">Even beyond leftovers, home-cooking is becoming popular among dog and cat lovers. Homemade food has never been easier to create.&nbsp;There are a number of&nbsp;<a target="_blank" href="http://search.onlynaturalpet.com/search.aspx?searchterms=food-pre-mix" style="color: rgb(0, 0, 0); text-decoration: underline; ">pre-mixes</a>&nbsp;available to which all you need to add is meat and an appropriate oil for healthy fat content.&nbsp;The pre-mix contains vegetables, vitamins and minerals, and sometimes grains to make the meal complete.&nbsp;<a target="_blank" href="http://search.onlynaturalpet.com/search.aspx?searchterms=Sojos" style="color: rgb(0, 0, 0); text-decoration: underline; ">Sojos</a>&nbsp;has varieties with and without grains as well as an organic blend.&nbsp; Honest Kitchen offers&nbsp;<a target="_blank" href="http://www.onlynaturalpet.com/product_detail.aspx?item_cd=200024" style="color: rgb(0, 0, 0); text-decoration: underline; ">Preference</a>, a grain-free blend.&nbsp;<a target="_blank" href="http://search.onlynaturalpet.com/search.aspx?searchterms=Dr-Harveys-pre-mix" style="color: rgb(0, 0, 0); text-decoration: underline; ">Dr. Harvey's</a>&nbsp;makes pre-mixes for home cooked food that contains organic grains with an amazing blend of herbs, and also a grain-free pre-mix. You don't have to cook every meal for your companion to benefit from fresher food - even the occasional homemade dinner is a wonderful healthy treat!<br /><br /><br /><b><a name="help5"></a><a name="anchor5">5. Only complete and balanced meals should be fed to cats and dogs.</a></b></p><p style="padding-top: 0px; margin-top: 0px; padding-bottom: 0px; margin-bottom: 1em; ">Pet food companies have a pretty big interest in perpetuating this myth.&nbsp;Is every meal you eat complete and balanced?&nbsp;How about every meal you feed your kids?&nbsp;Even the most health-conscious among us do not worry about meeting the proper balance of nutrients at every meal.&nbsp;We know that over the course of the day or week our diet will be fairly complete, so we don't worry about eating exactly what the food pyramid recommends on a daily basis.&nbsp;Many of us take vitamins and supplements to fill in any gaps because even eating a very healthy diet of whole foods may not provide all the vitamins and minerals our body needs to stay healthy in this day and age.&nbsp;</p><p style="padding-top: 0px; margin-top: 0px; padding-bottom: 0px; margin-bottom: 1em; ">Variety is the key to a healthy diet for humans, for dogs and for cats.&nbsp;If you are feeding at least 50-60% commercially prepared foods that are designed to be "complete," then you are well on your way to providing a majority of the "balance" of nutrients.&nbsp;Adding&nbsp;<a target="_blank" href="http://search.onlynaturalpet.com/search.aspx?searchterms=canned-meat" style="color: rgb(0, 0, 0); text-decoration: underline; ">canned meats</a>, raw or cooked meats, people food, fresh vegetables or other "incomplete" foods to your companion's meals can boost the overall nutrition of the diet as long as it is not overdone.&nbsp;Providing a&nbsp;<a target="_blank" href="http://search.onlynaturalpet.com/search.aspx?searchterms=daily-multi-vitamins" style="color: rgb(0, 0, 0); text-decoration: underline; ">daily multi-vitamin</a>&nbsp;adds extra insurance.&nbsp;One caveat here - meat is higher in phosphorus and&nbsp; lower in calcium.&nbsp;When adding more than 15 - 20%&nbsp; extra meat to your companion's diet on a regular basis, keep the calcium and phosphorus ratio balanced over time by including raw bones or adding a<a target="_blank" href="http://search.onlynaturalpet.com/search.aspx?searchterms=calcium" style="color: rgb(0, 0, 0); text-decoration: underline; ">calcium source</a>.&nbsp;&nbsp;<a target="_blank" href="http://www.onlynaturalpet.com/product_detail.aspx?item_cd=101079" style="color: rgb(0, 0, 0); text-decoration: underline; ">Wysong Call of the Wild</a>&nbsp;is a supplement designed to balance raw, cooked or canned meats and can make a varied diet simple.<br /><br /><br /><b><a name="help6"></a><a name="anchor6">6. Feeding raw food is dangerous due to the risk of Salmonella and E. Coli.</a></b></p><p style="padding-top: 0px; margin-top: 0px; padding-bottom: 0px; margin-bottom: 1em; ">The digestive tracts of dogs and cats are very different than those of humans. The human digestive tract is approximately 25 to 28 feet long with a stomach acidity between 1.5 and 2.5.&nbsp;Dogs and cats have a much shorter digestive system at an average of 10 to 13 feet for dogs (shorter for cats) with an acidity of less than 1.&nbsp;Raw food moves through the dog or cat's system in less than half the time it would through a human's system, and the high acidity kills most bacteria such as salmonella.&nbsp;Even if the food was contaminated, it is likely that the microbes would not enter the animal's bloodstream.&nbsp;Commercially prepared raw food manufacturers take measures to control against the presence of unwanted organisms such as salmonella and e. coli, so if you're concerned about contamination,&nbsp;<a target="_blank" href="http://search.onlynaturalpet.com/search.aspx?searchterms=raw-food" style="color: rgb(0, 0, 0); text-decoration: underline; ">frozen raw diets</a>&nbsp;are a good option.&nbsp;</p><p style="padding-top: 0px; margin-top: 0px; padding-bottom: 0px; margin-bottom: 1em; ">If you eat meat, then you are aware of the precautions to take when handling raw meat.&nbsp;The same precautions apply to raw pet food as to raw meat destined to be cooked for human consumption: wash bowls, utensils and your hands after feeding and handling the meat.&nbsp;Keep the meat frozen until two to four days before feeding, and thaw in the refrigerator.&nbsp;Don't leave the food down for your pet for more than 30-40 minutes, and throw any leftovers away after this time.&nbsp;If you use common sense, feeding raw food is no more difficult or dangerous to feed than any other pet food, and the health benefits of a raw diet can be amazing.</p><p style="padding-top: 0px; margin-top: 0px; padding-bottom: 0px; margin-bottom: 1em; ">For more information see "<a target="_blank" href="http://www.onlynaturalpet.com/KnowledgeBase/knowledgebasedetail.aspx?articleid=5&amp;Keywords=" style="color: rgb(0, 0, 0); text-decoration: underline; ">All About Raw Food</a>" in our article archives.<br /><br /><br /><b><a name="help7"></a><a name="anchor7">7. Dogs and cats should not eat grains.</a></b></p><p style="padding-top: 0px; margin-top: 0px; padding-bottom: 0px; margin-bottom: 1em; ">This particular "myth" can be true for some animals - especially cats.&nbsp;Again we must look at the teeth and digestive tract for clues here.&nbsp; Humans and herbivores have flat molars that can move back and forth to grind grasses and grains into fine particles.&nbsp;We produce the enzyme amylase in our saliva which begins to break down carbohydrates - even before they reach the stomach where the job is finished.&nbsp; Dogs and cats do not produce amylase in their saliva.&nbsp;Their teeth have sharp edges and do not move from side to side - they cannot "grind" anything in their mouths.</p><p style="padding-top: 0px; margin-top: 0px; padding-bottom: 0px; margin-bottom: 1em; ">Dogs are considered omnivores of sorts - they can eat and digest grains and vegetables IF they have been somewhat pre-digested as they would be in an herbivore's stomach or intestines.&nbsp;Therefore cooked grains are an acceptable source of carbohydrates for most dogs - note that they are an acceptable carbohydrate source, NOT an acceptable source of protein.&nbsp;Cats on the other hand are obligate carnivores.&nbsp;They do not digest grains well and become far more easily dehydrated eating dry foods high in carbohydrates.&nbsp;Cats in the wild tend to derive all their moisture from their prey - they rarely drink water.&nbsp;Many holistic veterinarians believe the growing prevalence of obesity and diabetes and many other chronic diseases can be at least partially blamed on diets too high in carbohydrates for cats.<br /><br />Grains should be whole or whole ground grains such as rice, oats, barley, millet, etc. Wheat and corn are common allergens, so they are typically avoided in the top quality natural pet foods.&nbsp;Wheat and corn are also less digestible for dogs.&nbsp;Grain by-products such as corn gluten meal, brewers rice, cereal fines and others are less expensive and less nutritious options than whole grains.&nbsp;Any time a food with grains is fed to a dog or cat,<a target="_blank" href="http://search.onlynaturalpet.com/search.aspx?searchterms=digestive-enzymes-supplements" style="color: rgb(0, 0, 0); text-decoration: underline; ">digestive enzymes</a>&nbsp;should be added to the food.&nbsp;This helps improve digestion and your pet's absorption of the nutrients in the food. Digestive enzymes are one of the two most important supplements you can provide for your companion, along with&nbsp;<a target="_blank" href="http://search.onlynaturalpet.com/search.aspx?avs|Department=Supplements&amp;avs|Supplement+Type=Essential+Fatty+Acids" style="color: rgb(0, 0, 0); text-decoration: underline; ">essential fatty acids</a>&nbsp;(especially&nbsp;<a target="_blank" href="http://search.onlynaturalpet.com/search.aspx?searchterms=fish-oil" style="color: rgb(0, 0, 0); text-decoration: underline; ">fish oil</a>).</p><p style="padding-top: 0px; margin-top: 0px; padding-bottom: 0px; margin-bottom: 1em; ">For more information please see our article, "<a target="_blank" href="http://www.onlynaturalpet.com/KnowledgeBase/knowledgebasedetail.aspx?articleid=70" style="color: rgb(0, 0, 0); text-decoration: underline; ">Is Grain Free Food Right for Your Companion</a>."<br /><br /><br /><b><a name="help8"></a><a name="anchor8">8. Ash Content is an important guideline in choosing a cat food.</a></b></p><p style="padding-top: 0px; margin-top: 0px; padding-bottom: 0px; margin-bottom: 1em; ">Concern about ash content in pet foods came about as veterinarians and cat guardians were looking for the cause of Feline Lower Urinary Tract Disease (FLUTD - formerly known as FUS). In the 70's &amp; 80's veterinarians thought ash was a factor in causing crystals in the urine. There are, however, a variety of causes and ash is no longer considered a factor in causing FLUTD. Further research has shown that the main problem was the formulation of commercial pet foods: most pet foods were creating a more alkaline urine (higher pH) which lead to an increase in struvite crystals.&nbsp; Most dry kibble diets are formulated with a high vegetable and grain content which creates a more alkaline urine. An all meat diet such as a cat would eat in nature creates a more acidic urine.</p><p style="padding-top: 0px; margin-top: 0px; padding-bottom: 0px; margin-bottom: 1em; ">A high protein diet is the best way to maintain a low urinary pH naturally. Cats eating&nbsp;<a target="_blank" href="http://search.onlynaturalpet.com/search.aspx?searchterms=canned-food" style="color: rgb(0, 0, 0); text-decoration: underline; ">canned diets</a>&nbsp;have fewer problems with FLUTD than those eating primarily dry kibble diets. This could be due both to the higher meat content of canned diets as well as the higher moisture content. Increased hydration also prevents crystal formation. A&nbsp;<a target="_blank" href="http://search.onlynaturalpet.com/search.aspx?searchterms=raw-food-cat" style="color: rgb(0, 0, 0); text-decoration: underline; ">raw food diet</a>&nbsp;is ideal for maintaining a lower urinary pH and providing proper hydration.&nbsp;Focusing on low-ash foods will not solve FLUTD problems, but a healthier diet and proper hydration will.</p><p style="padding-top: 0px; margin-top: 0px; padding-bottom: 0px; margin-bottom: 1em; ">A more effective means of preventing FLUTD than stressing about the amount of ash in your companion's food is focusing on stress&nbsp;<i>reduction</i>. Stress is an often overlooked contributing factor to FLUTD.&nbsp;Lack of exercise is another.&nbsp;When your companion is stressed their immune system is compromised.&nbsp;Furthermore, when you are stressed, your companion is far more likely to be stressed.&nbsp;A great way to ease the stress for both of you and create a deeper bond is through meditation.&nbsp;<a target="_blank" href="http://www.onlynaturalpet.com/product_detail.aspx?item_cd=263000" style="color: rgb(0, 0, 0); text-decoration: underline; ">Pet Healing Meditations and Visualization CDs</a>&nbsp;are an excellent tool for improving health for both you and your four legged friend.&nbsp;It may sound a bit "new age," however scientific studies at major universities have demonstrated the power of meditation and healing with visualization.</p><p style="padding-top: 0px; margin-top: 0px; padding-bottom: 0px; margin-bottom: 1em; "><a target="_blank" href="http://search.onlynaturalpet.com/search.aspx?searchterms=flower-essences" style="color: rgb(0, 0, 0); text-decoration: underline; ">Flower Essences</a>&nbsp;are another excellent stress reduction and emotional support tool.&nbsp;Cats are especially responsive to flower essences and can benefit greatly from their use.&nbsp;There is a flower essence designed for every emotional state, so look through the large selection and choose the one or two remedies that best match your companion's issues.&nbsp;Dosing can be as simple as adding a few drops to the water or massaging them onto your pet's ears or paws.</p><p style="padding-top: 0px; margin-top: 0px; padding-bottom: 0px; margin-bottom: 1em; ">Please see the following articles in our Holistic Healthcare Database for more information:&nbsp; "<a target="_blank" href="http://www.onlynaturalpet.com/KnowledgeBase/knowledgebasedetail.aspx?articleid=56&amp;Keywords=" style="color: rgb(0, 0, 0); text-decoration: underline; ">Feline Lower Urinary Tract Disease</a>," "<a target="_blank" href="http://www.onlynaturalpet.com/KnowledgeBase/knowledgebasedetail.aspx?articleid=84&amp;Keywords=" style="color: rgb(0, 0, 0); text-decoration: underline; ">Ash, Magnesium and FLUTD</a>," "<a target="_blank" href="http://www.onlynaturalpet.com/KnowledgeBase/knowledgebasedetail.aspx?articleid=78" style="color: rgb(0, 0, 0); text-decoration: underline; ">Flower Essences and How They Work</a>," and "<a target="_blank" href="http://www.onlynaturalpet.com/KnowledgeBase/knowledgebasedetail.aspx?articleid=43" style="color: rgb(0, 0, 0); text-decoration: underline; ">Treating Mild Anxiety</a>."<br />&nbsp;</p><p style="padding-top: 0px; margin-top: 0px; padding-bottom: 0px; margin-bottom: 1em; "><b><a name="help9"></a><a name="anchor9">9. Changing formulas or brands of pet foods is hard on a dog or cat's digestion.</a><br /></b><br />A healthy dog or cat can eat a different food at each meal without issue - provided they are high-quality foods.&nbsp;Holistically minded guardians and veterinarians know that variety is important for several reasons. The most important of these is to avoid the development of sensitivities to any particular food or protein type.&nbsp;When the same food is fed for many months or years at a time, an animal can develop an allergy or sensitivity to that food or a specific ingredient in the food.&nbsp;Many holistic veterinarians believe that feeding the same food for many years is a contributing factor to the development of inflammatory bowel disease.</p><p style="padding-top: 0px; margin-top: 0px; padding-bottom: 0px; margin-bottom: 1em; ">Variety provides a wider range of nutrition for your companion as well.&nbsp;While foods may be formulated to meet AAFCO standards, that does not mean that every food that meets those standards meets the needs of every dog or cat. As a matter of fact, there are many foods on the market that meet AAFCO standards that many cats and dogs cannot tolerate due to the grains and grain by-products used as protein sources.&nbsp;A more diverse diet is more likely to meet the nutritional needs of your companion over time.&nbsp;Besides all that - would YOU want to eat the same meal day in and day out for months at a time?&nbsp;Even if there was a "people kibble" that was formulated to meet all your nutritional needs - would you really enjoy that?&nbsp;And remember - every meal does not need to be perfectly balanced as long as the diet is balanced over the course of a week or so.</p><p style="padding-top: 0px; margin-top: 0px; padding-bottom: 0px; margin-bottom: 1em; ">Whenever feeding a diet of cooked or processed food, digestive enzymes are essential, and will help your companion transition from one type of food to another with ease.&nbsp;<a target="_blank" href="http://search.onlynaturalpet.com/search.aspx?searchterms=digestive-enzymes-supplements" style="color: rgb(0, 0, 0); text-decoration: underline; ">Digestive enzymes</a>&nbsp;help animals maintain a healthy digestive tract and get the most nutrition from their food.&nbsp;Essential fatty acids from fish oil provide the omega 3 fatty acids missing from most processed pet foods that nourish the skin, coat and digestive tract.&nbsp; Our<a target="_blank" href="http://www.onlynaturalpet.com/product_detail.aspx?item_cd=999723" style="color: rgb(0, 0, 0); text-decoration: underline; ">Daily Essentials Kit</a>&nbsp;is an easy and economical way to enhance a high-quality, varied diet and provide your companion with everything they need for great digestion and a healthy, glossy coat.&nbsp;<a target="_blank" href="http://search.onlynaturalpet.com/search.aspx?searchterms=probiotics-supplements" style="color: rgb(0, 0, 0); text-decoration: underline; ">Probiotics</a>&nbsp;are important for animals on medication or those experiencing digestive upsets.&nbsp; For animals in need of increased support due to chronic digestive issues,&nbsp;<a target="_blank" href="http://www.onlynaturalpet.com/product_detail.aspx?item_cd=999044" style="color: rgb(0, 0, 0); text-decoration: underline; ">Only Natural Pet GI Support</a>&nbsp;provides herbs and nutrients to soothe and heal the lining of the digestive tract.<br /><br /><br /><b><a name="help10"></a><a name="anchor10">10.&nbsp;</a></b><a name="anchor17">&nbsp;<b>It is fine for dogs and cats to eat each other's food.</b></a></p><p style="padding-top: 0px; margin-top: 0px; padding-bottom: 0px; margin-bottom: 1em; ">While there are a few canned formulas available that meet the needs of both species, most foods are designed specifically for cats or dogs.&nbsp;Cats require a higher percentage of protein and fat than most dogs and they have specific requirements for additional taurine.&nbsp; Dogs that eat too much cat food are at risk of weight gain and even pancreatitis.&nbsp;Cats that eat dog food are at risk of weight gain when the food is high in carbohydrates, as well as more likely to develop deficiencies in important amino acids like Taurine.</p><p style="padding-top: 0px; margin-top: 0px; padding-bottom: 0px; margin-bottom: 1em; ">If Fido and Fluffy insist on sharing, try a food formulated to meet both their needs such as&nbsp;<a target="_blank" href="http://search.onlynaturalpet.com/search.aspx?searchterms=Natures-Variety-Instinct-canned" style="color: rgb(0, 0, 0); text-decoration: underline; ">Nature's Variety Instinct Canned Diets</a>&nbsp;- the pictures on the cans are different, but the contents are the same.&nbsp;Or try an all-meat variety like&nbsp;<a target="_blank" href="http://www.onlynaturalpet.com/product_detail.aspx?item_cd=101057" style="color: rgb(0, 0, 0); text-decoration: underline; ">Wysong's Au Jus&nbsp;</a>or&nbsp;<a target="_blank" href="http://www.onlynaturalpet.com/product_detail.aspx?item_cd=256047" style="color: rgb(0, 0, 0); text-decoration: underline; ">Evanger's Game Meats</a>&nbsp;to supplement their individual meals. "</p><p style="padding-top: 0px; margin-top: 0px; padding-bottom: 0px; margin-bottom: 1em; "><br /></p><p style="padding-top: 0px; margin-top: 0px; padding-bottom: 0px; margin-bottom: 1em; "><br /></p></span></div><fieldset class="zemanta-related"><legend class="zemanta-related-title">Related articles by Zemanta</legend><ul class="zemanta-article-ul"><li class="zemanta-article-ul-li"><a href="http://www.rateitall.com/i-952225-natures-variety-raw-frozen-diets.aspx">24 reviews of Nature's Variety Raw Frozen Diets</a> (rateitall.com)</li><li class="zemanta-article-ul-li"><a href="http://www.nationalpost.com/rss/story.html?id=2612895">Fluffy, meet tofu</a> (nationalpost.com)</li><li class="zemanta-article-ul-li"><a href="http://www.notmartha.org/archives/2010/03/11/immortal-dog-in-seattle/">Immortal Dog, in Seattle</a> (notmartha.org)</li><li class="zemanta-article-ul-li"><a href="http://www.prweb.com/releases/2010/03/prweb3708464.htm">The Pongo Fund Pet Food Bank Honored by Oregon Veterinary Medical Association with 2010 Veterinary Service Award</a> (prweb.com)</li></ul></fieldset>

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<entry>
    <title>Did You Know Today Is International Women&apos;s Day And Women Are Burning Themselves??</title>
    <link rel="alternate" type="text/html" href="http://showthelove.com/gottalove/2010/03/did-you-know-today-is-internat.html" />
    <id>tag:showthelove.com,2010:/gottalove//8.2601</id>

    <published>2010-03-08T21:54:08Z</published>
    <updated>2010-03-09T01:02:47Z</updated>

    <summary>We don&apos;t really celebrate it here in the United States but in other countries around the world International Women&apos;s Day is a national holiday to pay tribute to the economic, political and social achievements of women past present and future....</summary>
    <author>
        <name>Jen</name>
        
        <uri>http://showthelove.com/mt/mt-cp.cgi?__mode=view&amp;id=3</uri>
    </author>
    
        <category term="Activism" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="abuse" label="abuse" scheme="http://www.sixapart.com/ns/types#tag" />
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        <![CDATA[<a href="http://showthelove.com/gottalove/bigstockphoto_International_Womens_Day_4533235.jpg"><img alt="bigstockphoto_International_Womens_Day_4533235.jpg" src="http://showthelove.com/gottalove/assets_c/2010/03/bigstockphoto_International_Womens_Day_4533235-thumb-350x207-5424.jpg" width="350" height="207" class="mt-image-center" style="text-align: center; display: block; margin: 0 auto 20px;" /></a>We don't really celebrate it here in the <a class="zem_slink" href="http://maps.google.com/maps?ll=38.8833333333,-77.0166666667&amp;spn=10.0,10.0&amp;q=38.8833333333,-77.0166666667 (United%20States)&amp;t=h" title="United States" rel="geolocation">United States</a> but in other <a class="zem_slink" href="http://en.wikipedia.org/wiki/Country" title="Country" rel="wikipedia">countries</a> around the world <a href="http://en.wikipedia.org/wiki/International_Women's_Day">International Women's Da</a>y is a national holiday to pay tribute to the <a class="zem_slink" href="http://en.wikipedia.org/wiki/Economy" title="Economy" rel="wikipedia">economic</a>, <a class="zem_slink" href="http://en.wikipedia.org/wiki/Politics" title="Politics" rel="wikipedia">political</a> and social achievements of women past present and future. It is celebrated by giving gifts and <a class="zem_slink" href="http://en.wikipedia.org/wiki/Flower" title="Flower" rel="wikipedia">flowers</a> to women much like <a class="zem_slink" href="http://en.wikipedia.org/wiki/Valentine%27s_Day" title="Valentine's Day" rel="wikipedia">Valentine's Day</a> here in the U.S. Although it is a global celebration of women, it is also a day to reflect on women who are still in need of help.&nbsp;<div><br /></div><div>This must watch video below shows girl after girl who has tried to kill themselves by lighting themselves on fire to&nbsp;escape their oppressive and abusive marriages in <a class="zem_slink" href="http://maps.google.com/maps?ll=34.5166666667,69.1333333333&amp;spn=10.0,10.0&amp;q=34.5166666667,69.1333333333 (Afghanistan)&amp;t=h" title="Afghanistan" rel="geolocation">Afghanistan</a>. &nbsp; Some of these girls were married off as young as 7. &nbsp;Let's be grateful for the rights and privileges we share in the US and raise awareness for those who are still suffering so that someday these injustices may end.<br /><div><br /></div><div><object type="application/x-shockwave-flash" data="http://static.reuters.com/resources/flash/include_video_aculios.swf?edition=UK&amp;videoId=1316544" width="422" height="346"><param name="wmode" value="transparent" /><param name="movie" value="http://www.reuters.com/resources/flash/include_video_aculios.swf?edition=UK&amp;videoId=1316544" /><embed src="http://www.reuters.com/resources/flash/include_video_aculios.swf?edition=UK&amp;videoId=1316544" type="application/x-shockwave-flash" wmode="transparent" width="422" height="346"></object>

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<entry>
    <title>Must Buy - Alaffia Fair Trade Shea Butter from Togo</title>
    <link rel="alternate" type="text/html" href="http://showthelove.com/gottalove/2010/02/must-buy---alaffia-fair-trade.html" />
    <id>tag:showthelove.com,2010:/gottalove//8.2577</id>

    <published>2010-02-16T21:05:11Z</published>
    <updated>2010-02-16T23:36:33Z</updated>

    <summary><![CDATA[I first wrote about Alaffia skin care products over a year ago as they make one of the few hand cremes that really helps soothe my cracked winter skin. &nbsp;At that time though I didn't know that their products were...]]></summary>
    <author>
        <name>Jen</name>
        
        <uri>http://showthelove.com/mt/mt-cp.cgi?__mode=view&amp;id=3</uri>
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        <![CDATA[<a href="http://showthelove.com/gottalove/products.jpg"><img alt="products.jpg" src="http://showthelove.com/gottalove/assets_c/2010/02/products-thumb-350x227-5370.jpg" width="350" height="227" class="mt-image-center" style="text-align: center; display: block; margin: 0 auto 20px;" /></a>I first <a href="http://showthelove.com/feellove/2008/12/my-new-favorite-lotion.html">wrote about</a> <a href="http://www.alaffia.com/">Alaffia skin care products </a>over a year ago as they make one of the few hand cremes that really helps soothe my cracked winter skin. &nbsp;At that time though I didn't know that their products were made from ethically harvested <a class="zem_slink" href="http://en.wikipedia.org/wiki/Shea_butter" title="Shea butter" rel="wikipedia">shea butter</a> from <a class="zem_slink" href="http://maps.google.com/maps?ll=6.11666666667,1.21666666667&amp;spn=10.0,10.0&amp;q=6.11666666667,1.21666666667 (Togo)&amp;t=h" title="Togo" rel="geolocation">Togo</a>, <a class="zem_slink" href="http://en.wikipedia.org/wiki/Africa" title="Africa" rel="wikipedia">Africa</a>. I actually didn't even know what shea butter came from until a minute ago, and I bet, like me, most of you couldn't find Togo on a map. &nbsp;Let me tell you why the fact that Alaffia's shea butter comes from Togo got my attention.<div><br /><div><br /></div><div>I had never even heard of Togo until about five years ago, when I met the man that was to become my daughter's godfather. &nbsp;He is from that tiny West African <a class="zem_slink" href="http://en.wikipedia.org/wiki/Country_music" title="Country music" rel="wikipedia">country</a> (see map) and it made me realize once again how little I know about the world as I had never even heard of such a place. &nbsp;Today I am godmother to his daughter Sofia (see photo below) and I have a new appreciation for the people and culture of this little country.</div><div><br /></div><div>It turns out that Togo is a large producer of shea butter. &nbsp;Shea butter is the oil from the nuts of wild Shea trees. &nbsp;Shea butter as you probably do know, protects your skin against climate and UV aggressions, wrinkles etc. &nbsp;Unrefined shea butter is a valuable <a class="zem_slink" href="http://en.wikipedia.org/wiki/Natural_resource" title="Natural resource" rel="wikipedia">natural resource</a> for West Africa and could be an important tool in empowering local communities. &nbsp;However, most shea butter on the market in the <a class="zem_slink" href="http://maps.google.com/maps?ll=38.8833333333,-77.0166666667&amp;spn=10.0,10.0&amp;q=38.8833333333,-77.0166666667 (United%20States)&amp;t=h" title="United States" rel="geolocation">United States</a> and Europe is not fairly traded. &nbsp;The women who gather the nuts and hand craft this remarkable oil receive only a tiny fraction of the final price.</div><div><br /></div><div>I was floored when I read that according to Alaffia: "<span class="Apple-style-span" style="color: rgb(34, 34, 34); font-family: Georgia, serif; font-size: 14px; line-height: 21px; ">It is estimated to take 20 to 30 hours of labor to produce one kilogram of handcrafted shea butter, which is traded at $1 or less in today's market. A woman making shea butter in West Africa will receive only a fraction of this price. Therefore, a person working for 30 hours, almost a week's worth of work, will not receive even a dollar for her efforts. Even if she received the whole dollar, this does not even begin to reach living wage standards."</span></div><div><font class="Apple-style-span" color="#222222" face="Georgia, serif" size="4"><span class="Apple-style-span" style="font-size: 14px; line-height: 21px;"><br /></span></font></div><div><font class="Apple-style-span" color="#222222" face="Georgia, serif" size="4"><span class="Apple-style-span" style="font-size: 14px; line-height: 21px;"><span class="Apple-style-span" style="color: rgb(51, 51, 51); font-family: arial, helvetica, hirakakupro-w3, osaka, 'ms pgothic', sans-serif; font-size: 13px; line-height: normal; ">Knowing that information, I can never again on good conscience buy lotions containing shea butter unless it is from a <a href="http://www.alaffia.com/fair-trade">fair trade company like Alaffia</a>. &nbsp;I hope you feel the same for the sake of the women and children of Togo and other West African nations! &nbsp;You can buy<a href="http://www.alaffia.com/shea-butters"> Alaffia</a> products at <a href="http://www.alaffia.com/shea-butters">their website</a> and WholeFoods carries them as well!</span></span></font></div><div><br /></div><div><br /></div><div><div><a href="http://showthelove.com/gottalove/Sofia%205.jpg"><img alt="Sofia 5.jpg" src="http://showthelove.com/gottalove/assets_c/2010/02/Sofia 5-thumb-350x509-5372.jpg" width="350" height="509" class="mt-image-center" style="text-align: center; display: block; margin: 0 auto 20px;" /></a><a href="http://showthelove.com/gottalove/togo.gif"><img alt="togo.gif" src="http://showthelove.com/gottalove/assets_c/2010/02/togo-thumb-350x121-5374.gif" width="350" height="121" class="mt-image-center" style="text-align: center; display: block; margin: 0 auto 20px;" /></a></div></div></div><blockquote class="webkit-indent-blockquote" style="margin: 0 0 0 40px; border: none; padding: 0px;"><font class="Apple-style-span" color="#0000EE"><span class="Apple-style-span" style="text-decoration: underline;"><br /></span></font></blockquote><blockquote class="webkit-indent-blockquote" style="margin: 0 0 0 40px; border: none; padding: 0px;">&nbsp;</blockquote><a href="http://showthelove.com/gottalove/fair-trade-1.jpg"><img alt="fair-trade-1.jpg" src="http://showthelove.com/gottalove/assets_c/2010/02/fair-trade-1-thumb-350x310-5376.jpg" width="350" height="310" class="mt-image-center" style="text-align: center; display: block; margin: 0 auto 20px;" /></a><blockquote class="webkit-indent-blockquote" style="margin: 0 0 0 40px; border: none; padding: 0px;"><span class="Apple-style-span" style="color: rgb(34, 34, 34); font-family: Georgia, serif; font-size: 11px; ">Gathering shea fruit is labor intensive, and is usually not factored into the final price.</span></blockquote><div><div><div><font class="Apple-style-span" color="#222222" face="Georgia, serif" size="3"><span class="Apple-style-span" style="font-size: 11px;"><br /></span></font></div><div><font class="Apple-style-span" color="#222222" face="Georgia, serif" size="3"><span class="Apple-style-span" style="font-size: 11px;"><br /></span></font></div></div></div><fieldset class="zemanta-related"><legend class="zemanta-related-title">Related articles by Zemanta</legend><ul class="zemanta-article-ul"><li class="zemanta-article-ul-li"><a href="http://r.zemanta.com/?u=http%3A//www.guardian.co.uk/football/2010/feb/12/togo-appeal-court-ban-africa-nations&amp;a=12955992&amp;rid=2326ec89-5d21-4eb2-ab83-4b62717977df&amp;e=13f717da231848bbdb772e7bbd8542ed">Togo launch appeal against ban from Africa Cup of Nations</a> (guardian.co.uk)</li><li class="zemanta-article-ul-li"><a href="http://r.zemanta.com/?u=http%3A//www10.nytimes.com/aponline/2010/02/12/sports/AP-SOC-Togo-Appeal.html%3F_r%3D5%26partner%3Drss%26amp%3Bemc%3Drss&amp;a=12952051&amp;rid=2326ec89-5d21-4eb2-ab83-4b62717977df&amp;e=b1cc18a299e2ddd8979b95e4f34b94dc">Togo Appeals Suspension From African Cup</a> (nytimes.com)</li></ul></fieldset>

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<entry>
    <title>The Power of Half- What Can You Live Without?</title>
    <link rel="alternate" type="text/html" href="http://showthelove.com/gottalove/2010/01/the-power-of-half.html" />
    <id>tag:showthelove.com,2010:/gottalove//8.2563</id>

    <published>2010-01-29T18:09:15Z</published>
    <updated>2010-01-29T19:34:34Z</updated>

    <summary><![CDATA[The Salwen Family Home -Source Hannahslunchbox.comWhat a wonderful world it would be if everyone gave up half of what they have enough of "whether it is time, talent or treasure". &nbsp;That is what one girl did and it was so...]]></summary>
    <author>
        <name>Jen</name>
        
        <uri>http://showthelove.com/mt/mt-cp.cgi?__mode=view&amp;id=3</uri>
    </author>
    
    <category term="atlanta" label="Atlanta" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="charity" label="charity" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="cnn" label="CNN" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="donate" label="donate" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="donation" label="donation" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="family" label="Family" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="girl" label="girl" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="hannasalwen" label="Hanna Salwen" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="hannah" label="Hannah" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="home" label="Home" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="homelessness" label="Homelessness" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="kevinsalwen" label="Kevin Salwen" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="parenting" label="Parenting" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="people" label="People" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="powerofhalf" label="power of half" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="sellhouse" label="sell house" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://showthelove.com/gottalove/">
        <![CDATA[<div style="text-align: center;"><font class="Apple-style-span" color="#0000EE"><span class="Apple-style-span" style="text-decoration: underline;"><a href="http://showthelove.com/gottalove/hannah_home.jpg"><img alt="hannah_home.jpg" src="http://showthelove.com/gottalove/assets_c/2010/01/hannah_home-thumb-200x200-5343.jpg" width="200" height="200" class="mt-image-center" style="text-align: center; display: block; margin: 0 auto 20px;" /></a><span class="Apple-style-span" style="color: rgb(51, 51, 51); font-size: 10px; -webkit-text-decorations-in-effect: none; ">The Salwen Family Home -<span class="Apple-style-span" style="-webkit-text-decorations-in-effect: none; ">Source Hannahslunchbox.com</span></span></span></font></div><div><br /></div><div>What a wonderful world it would be if everyone gave up half of what they have enough of "whether it is time, talent or treasure". &nbsp;That is what one girl did and it was so inspirational it is now a book, <a href="http://www.amazon.com/gp/product/0547248067?ie=UTF8&amp;tag=hawkinmultim-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0547248067">"The Power of Half". </a>&nbsp;<div><br /></div><div>A teenager in <a class="zem_slink" href="http://maps.google.com/maps?ll=33.755,-84.39&amp;spn=0.1,0.1&amp;q=33.755,-84.39 (Atlanta)&amp;t=h" title="Atlanta" rel="geolocation">Atlanta</a>, Hanna Salwen, convinced her parents to <a class="zem_slink" href="http://en.wikipedia.org/wiki/Trade" title="Trade" rel="wikipedia">trade</a> in their luxurious home and for a smaller home and give $800,000 to charity. &nbsp;This is one of the most inspiring stories I have heard in a long time as reported in&nbsp;<a href="http://gimundo.com/news/article/teen-hannah-salwen-convinces-family-to-sell-home-and-donate-half-the-procee/">Gimondo</a>:<div><br /></div><div><span class="Apple-style-span" style="color: rgb(0, 0, 0); font-family: Times; font-size: 10px; "><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 1em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-weight: inherit; font-style: inherit; font-size: 1.4em; font-family: Arial, Verdana, sans-serif; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; color: rgb(51, 51, 51); line-height: 1.5em; background-position: initial initial; ">"Four years ago, while driving his 14-year-old daughter Hannah home from a sleepover, Kevin Salwen pulled up at a red light. On one side of his car was a shiny black <a class="zem_slink" href="http://www.Mercedes-Benz.com" title="Mercedes-Benz" rel="homepage">Mercedes</a> in the next lane. On the sidewalk was a <a class="zem_slink" href="http://en.wikipedia.org/wiki/Homelessness" title="Homelessness" rel="wikipedia">homeless</a> man, holding up a sign asking for money to buy a meal.</p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 1em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-weight: inherit; font-style: inherit; font-size: 1.4em; font-family: Arial, Verdana, sans-serif; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; color: rgb(51, 51, 51); line-height: 1.5em; background-position: initial initial; ">The disparity between the two images shocked his daughter--and she made a perfectly reasonable proposition, or so it seemed to her. "I said to my dad, 'If that guy didn't have such a nice car, then that guy could have a nice meal,' "<a href="http://www.cnn.com/2008/LIVING/wayoflife/07/02/hunger.house/index.html" rel="external" title="Hannah told CNN in 2008." target="_blank" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 12px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-weight: inherit; font-style: inherit; font-size: 1em; font-family: inherit; vertical-align: baseline; background-image: url(http://gimundo.com/images/external.gif); background-repeat: no-repeat; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: initial; text-decoration: none; color: rgb(153, 153, 102) !important; white-space: nowrap; zoom: 1; background-position: 100% 50%; ">Hannah told CNN in 2008.</a></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 1em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-weight: inherit; font-style: inherit; font-size: 1.4em; font-family: Arial, Verdana, sans-serif; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; color: rgb(51, 51, 51); line-height: 1.5em; background-position: initial initial; ">The light changed before Hannah could knock on the Mercedes driver's window to tell him the same thing, but the Salwen family still wasn't off the hook. Hannah wanted to do something to help the less fortunate, and believed that her family needed to get on board.</p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 1em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-weight: inherit; font-style: inherit; font-size: 1.4em; font-family: Arial, Verdana, sans-serif; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; color: rgb(51, 51, 51); line-height: 1.5em; background-position: initial initial; ">"What do you want to do?" asked Hannah's mother, half joking. "Sell our house?"</p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 1em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-weight: inherit; font-style: inherit; font-size: 1.4em; font-family: Arial, Verdana, sans-serif; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; color: rgb(51, 51, 51); line-height: 1.5em; background-position: initial initial; ">In fact, that sounded like a fantastic idea to Hannah. The family's luxurious 6,500-square foot home was worth around $1.6 million--so why didn't they trade it in for a smaller house at half the cost, and donate the other $800,000 to charity?</p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 1em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-weight: inherit; font-style: inherit; font-size: 1.4em; font-family: Arial, Verdana, sans-serif; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; color: rgb(51, 51, 51); line-height: 1.5em; background-position: initial initial; ">Not everyone in the family was wild about the idea initially. Hannah's mother, Joan, considered it her dream home, and her younger brother loved having a large room with space for all his toys. But nonetheless, when Hannah told her family that was what she wanted to do, the rest of them jumped on board.</p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 1em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-weight: inherit; font-style: inherit; font-size: 1.4em; font-family: Arial, Verdana, sans-serif; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; color: rgb(51, 51, 51); line-height: 1.5em; background-position: initial initial; ">"It was a challenge," said Joan. "It was a test, almost, to see: How committed are we? I mean, how serious are these kids about what we should do? And they all nodded and there we were."</p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 1em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-weight: inherit; font-style: inherit; font-size: 1.4em; font-family: Arial, Verdana, sans-serif; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; color: rgb(51, 51, 51); line-height: 1.5em; background-position: initial initial; ">The family put the house on the market in 2007, and launched a website sharing details about their project, called&nbsp;<a href="http://www.hannahslunchbox.com/" rel="external" title="Hannah's Lunchbox." target="_blank" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 12px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-weight: inherit; font-style: inherit; font-size: 1em; font-family: inherit; vertical-align: baseline; background-image: url(http://gimundo.com/images/external.gif); background-repeat: no-repeat; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: initial; text-decoration: none; color: rgb(153, 153, 102) !important; white-space: nowrap; zoom: 1; background-position: 100% 50%; ">Hannah's Lunchbox.</a>&nbsp;They picked out a smaller, far more modest home to move into.</p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 1em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-weight: inherit; font-style: inherit; font-size: 1.4em; font-family: Arial, Verdana, sans-serif; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; color: rgb(51, 51, 51); line-height: 1.5em; background-position: initial initial; ">The other $800,000 would be given to a non-profit group called&nbsp;<a href="http://www.thp.org/" rel="external" title="The Hunger Project" target="_blank" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 12px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-weight: inherit; font-style: inherit; font-size: 1em; font-family: inherit; vertical-align: baseline; background-image: url(http://gimundo.com/images/external.gif); background-repeat: no-repeat; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: initial; text-decoration: none; color: rgb(153, 153, 102) !important; white-space: nowrap; zoom: 1; background-position: 100% 50%; ">The Hunger Project</a>, and would be distributed to more than 40 villages in Ghana. The money would go towards building infrastructure and support systems to help villagers become self-sufficient and independent. The Hunger Project's vice-president, John Coonrod, believes the money could help as many as 20,000 people.</p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 1em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-weight: inherit; font-style: inherit; font-size: 1.4em; font-family: Arial, Verdana, sans-serif; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; color: rgb(51, 51, 51); line-height: 1.5em; background-position: initial initial; ">Now, Hannah and her father have teamed up to write a book about the project,<i><a href="http://www.amazon.com/gp/product/0547248067?ie=UTF8&amp;tag=hawkinmultim-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0547248067" rel="external" title="The Power of Half," target="_blank" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 12px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-weight: inherit; font-style: inherit; font-size: 1em; font-family: inherit; vertical-align: baseline; background-image: url(http://gimundo.com/images/external.gif); background-repeat: no-repeat; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: initial; text-decoration: none; color: rgb(153, 153, 102) !important; white-space: nowrap; zoom: 1; background-position: 100% 50%; ">The Power of Half,</a></i>&nbsp;about how a teenage girl's idealism helped her family to look beyond themselves and make a true difference in the lives of others.</p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 1em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-weight: inherit; font-style: inherit; font-size: 1.4em; font-family: Arial, Verdana, sans-serif; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; color: rgb(51, 51, 51); line-height: 1.5em; background-position: initial initial; ">If you're inspired by the Salwens' example, but aren't ready to pack up and move just yet, don't worry--there are plenty of other things you can do.</p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 1em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-weight: inherit; font-style: inherit; font-size: 1.4em; font-family: Arial, Verdana, sans-serif; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; color: rgb(51, 51, 51); line-height: 1.5em; background-position: initial initial; ">"No one expects anyone to sell a house,"&nbsp;<a href="http://www.nytimes.com/2010/01/24/opinion/24kristof.html" rel="external" title="Hannah told the New York Times" target="_blank" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 12px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-weight: inherit; font-style: inherit; font-size: 1em; font-family: inherit; vertical-align: baseline; background-image: url(http://gimundo.com/images/external.gif); background-repeat: no-repeat; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: initial; text-decoration: none; color: rgb(153, 153, 102) !important; white-space: nowrap; zoom: 1; background-position: 100% 50%; ">Hannah told the New York Times</a>. "That's kind of a ridiculous thing to do. For us, the house was just something we could live without. It was too big for us. Everyone has too much of something, whether it's time, talent or treasure. Everyone does have their own half, you just have to find it."</p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 1em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-weight: inherit; font-style: inherit; font-size: 1.4em; font-family: Arial, Verdana, sans-serif; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; color: rgb(51, 51, 51); line-height: 1.5em; background-position: initial initial; "><i><a href="http://www.amazon.com/gp/product/0547248067?ie=UTF8&amp;tag=hawkinmultim-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0547248067" rel="external" title="Buy The Power of Half on Amazon." target="_blank" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 12px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-weight: inherit; font-style: inherit; font-size: 1em; font-family: inherit; vertical-align: baseline; background-image: url(http://gimundo.com/images/external.gif); background-repeat: no-repeat; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: initial; text-decoration: none; color: rgb(153, 153, 102) !important; white-space: nowrap; zoom: 1; background-position: 100% 50%; ">Buy The Power of Half on Amazon.</a>"</i></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 1em; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-weight: inherit; font-style: inherit; font-size: 1.4em; font-family: Arial, Verdana, sans-serif; vertical-align: baseline; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: transparent; color: rgb(51, 51, 51); line-height: 1.5em; background-position: initial initial; "><i><br /></i></p></span></div></div><fieldset class="zemanta-related"><legend class="zemanta-related-title">Related articles by Zemanta</legend><ul class="zemanta-article-ul"><li class="zemanta-article-ul-li"><a href="http://learning.blogs.nytimes.com/2010/01/25/what-could-you-live-without/?partner=rss&amp;emc=rss">What Could You Live Without?</a> (learning.blogs.nytimes.com)</li></ul></fieldset></div>

<div class="zemanta-pixie" style="margin-top:10px;height:15px"><a class="zemanta-pixie-a" href="http://reblog.zemanta.com/zemified/9d246b76-3724-4509-9fe4-64f0baf2cc50/" title="Reblog this post [with Zemanta]" style="text-decoration: none;"><img class="zemanta-pixie-img" src="http://img.zemanta.com/reblog_e.png?x-id=9d246b76-3724-4509-9fe4-64f0baf2cc50" alt="Reblog this post [with Zemanta]" style="border:none;float:right" /></a><span class="zem-script more-related pretty-attribution"><script type="text/javascript" src="http://static.zemanta.com/readside/loader.js" defer="defer"></script></span></div>]]>
        
    </content>
</entry>

<entry>
    <title>A National Day of Service to Honor Martin Luther King, Jr.</title>
    <link rel="alternate" type="text/html" href="http://showthelove.com/gottalove/2010/01/a-national-day-of-service-to-h.html" />
    <id>tag:showthelove.com,2010:/gottalove//8.2557</id>

    <published>2010-01-16T17:41:27Z</published>
    <updated>2010-01-16T20:08:28Z</updated>

    <summary><![CDATA[ By Linda ShiueMartin Luther King, Jr.,&nbsp;January 15, 1929 - April 4, 1968.&nbsp;Honor his memory by helping others on Martin Luther King, Jr. Day, January 18, 2010, a National Day of Service. Find out&nbsp;where to volunteer in your community.&nbsp;&nbsp;...]]></summary>
    <author>
        <name>doctorandmama</name>
        
        <uri>http://showthelove.com/mt/mt-cp.cgi?__mode=view&amp;id=294</uri>
    </author>
    
        <category term="Activism" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="civilrightsmovement" label="Civil Rights Movement" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="ihaveadream" label="I Have A Dream" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="martinlutherking" label="Martin Luther King" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="nationaldayofservice" label="National Day of Service" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="volunteering" label="Volunteering" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://showthelove.com/gottalove/">
        <![CDATA[<object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/PbUtL_0vAJk&hl=en_US&fs=1&color1=0x006699&color2=0x54abd6"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/PbUtL_0vAJk&hl=en_US&fs=1&color1=0x006699&color2=0x54abd6" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object>
<div style="text-align: left;">By <a href="http://showthelove.com/about-us.html">Linda Shiue</a></div><div style="text-align: center;"><br /></div><div><span class="Apple-style-span" style="color: rgb(0, 0, 0); font-family: georgia, serif; font-size: 17px; line-height: 21px; "><div style="text-align: center;"><br /></div><div>Martin Luther King, Jr.,&nbsp;<span style="font-family: arial, sans-serif; font-size: small; line-height: normal; ">January 15, 1929 - April 4, 1968.</span></div><div>&nbsp;</div><div>Honor his memory by helping others on Martin Luther King, Jr. Day, January 18, 2010, a National Day of Service. Find out&nbsp;<a mce_href="http://www.serve.gov/" href="http://www.serve.gov/">where to volunteer in your community</a>.&nbsp;</div><div><br /></div><span style="font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 13px; line-height: normal; color: rgb(68, 68, 68); "><a name="LETTER.BLOCK35" title="LETTER.BLOCK35" class="mceItemAnchor" style="width: 12px; line-height: 6px; overflow-x: hidden; overflow-y: hidden; padding-left: 12px; background-image: url(http://open.salon.com/Themes/OpenSalon/javascript/tiny_mce/themes/advanced/images/anchor_symbol.gif); background-repeat: no-repeat; background-position: 50% 100%; "></a><div><br /></div></span><div>&nbsp;</div><div style="text-align: center; "><img mce_src="http://origin.ih.constantcontact.com/fs076/1102349987325/img/156.jpg?a=1102931961063" alt="MLK National Day of Service" width="192" height="192" src="http://origin.ih.constantcontact.com/fs076/1102349987325/img/156.jpg?a=1102931961063" style="border-color: initial; border-width: initial; border-top-style: none; border-right-style: none; border-bottom-style: none; border-left-style: none; " /></div></span></div>]]>
        
    </content>
</entry>

<entry>
    <title>Civil Rights from A Child&apos;s Perspective: Martin Luther King, Jr.</title>
    <link rel="alternate" type="text/html" href="http://showthelove.com/gottalove/2010/01/civil-rights-from-a-childs-per.html" />
    <id>tag:showthelove.com,2010:/gottalove//8.2556</id>

    <published>2010-01-16T17:33:02Z</published>
    <updated>2010-01-17T02:24:45Z</updated>

    <summary><![CDATA[By Linda Shiue&nbsp;&nbsp;To a child born in the 2000s, the Civil Rights Movement of four decades ago is ancient history. &nbsp;We all enjoy freedoms and a level of equality that would have been unimaginable without the hard work of&nbsp;Martin Luther...]]></summary>
    <author>
        <name>doctorandmama</name>
        
        <uri>http://showthelove.com/mt/mt-cp.cgi?__mode=view&amp;id=294</uri>
    </author>
    
        <category term="Activism" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="childhood" label="childhood" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="civilrightsmovement" label="Civil Rights Movement" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="martinlutherking" label="Martin Luther King" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="rosaparks" label="Rosa Parks" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="rubybridges" label="Ruby Bridges" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://showthelove.com/gottalove/">
        <![CDATA[<span class="Apple-style-span" style="color: rgb(0, 0, 0); font-family: Times; font-size: medium; "><div style="font: normal normal normal 14px/18px georgia, serif; background-color: rgb(255, 255, 255); margin-top: 5px; margin-right: 5px; margin-bottom: 5px; margin-left: 5px; "><div style="text-align: left;">By <a href="http://showthelove.com/about-us.html">Linda Shiue</a></div><div style="text-align: center; "><br /></div><div style="text-align: center; ">&nbsp;</div><div style="text-align: center; "><a href="http://showthelove.com/gottalove/Ruby%20bridges%2C%20Normal%20Rockwell.jpg"><img alt="Ruby bridges, Normal Rockwell.jpg" src="http://showthelove.com/gottalove/assets_c/2010/01/Ruby bridges, Normal Rockwell-thumb-350x215-5333.jpg" width="350" height="215" class="mt-image-center" style="text-align: center; display: block; margin: 0 auto 20px;" /></a></div><div style="text-align: center; ">&nbsp;</div><p style="line-height: 15pt; "><span style="font-family: 'American Typewriter'; ">To a child born in the 2000s, the <a class="zem_slink" href="http://en.wikipedia.org/wiki/Civil_rights_movement" title="Civil rights movement" rel="wikipedia">Civil Rights Movement</a> of four decades ago is ancient history. &nbsp;We all enjoy freedoms and a level of equality that would have been unimaginable without the hard work of&nbsp;<a mce_href="http://www.thekingcenter.org/" href="http://www.thekingcenter.org/">Martin Luther King, Jr</a>., and other leaders of the movement. &nbsp;The first Presidential election they remember elected President Obama. Gay marriage is not a novelty to them. It would be understandable if this generation knew little of the struggles of the past. &nbsp;Few American children today could imagine the courage it took&nbsp;<a mce_href="http://www.rubybridges.com/" href="http://www.rubybridges.com/">Ruby Bridges</a>&nbsp;just to go to school every day, as Norman Rockwell depicted in&nbsp;<i>The Problem We All Live With</i>.</span></p><p style="line-height: 15pt; "><span style="font-family: 'American Typewriter'; ">In hopes that Martin Luther King Day has more meaning to today's children than just a day off from school, I talked to my kids about it. They had both spent a few days last week in class learning about Martin Luther King. &nbsp;I was curious to hear what they understood from what they were taught in school.</span></p><p style="line-height: 15pt; "><span style="font-family: 'American Typewriter'; ">I asked my seven year old to tell me why she has the day off from school for Martin Luther King Day. &nbsp;</span></p><p style="line-height: 15pt; "><span style="font-family: 'American Typewriter'; ">Me: Who is Martin Luther King?</span></p><p style="line-height: 15pt; "><span style="font-family: 'American Typewriter'; ">7 y.o.: Martin Luther King was born in Atlanta, Georgia.&nbsp;&nbsp;His family called him MLK when he was little. &nbsp;He had a sister named Christine. He started high school when he was fifteen,which was very young. He went to Morehouse College. &nbsp;He married a beautiful lady named Coretta Scott. &nbsp;Then they had their first baby, Yolanda King. He became a minister in Montgomery, Alabama. &nbsp;</span></p><p style="line-height: 15pt; "><span style="font-family: 'American Typewriter'; ">Me: Why is he important?</span></p><p style="text-align: left;line-height: 15pt; "><span style="font-family: 'American Typewriter'; ">7 y.o.: He is important because he made alot of speeches and helped our United States. &nbsp;He helped by making speeches and working really hard. &nbsp;He helped our world my making everything equal. &nbsp;He got arrested sixteen times. &nbsp;Then one day, Rosa Parks went on a bus. She was very tired because of the sewing she did. &nbsp;And then a white man came and told her to get off. &nbsp;But she said no. &nbsp;She got arrested. &nbsp;So Martin Luther King had a meeting. &nbsp;He said that people shouldn't ride buses until the law changed. &nbsp;Instead, they should ride carpools, walk, or bike to work. &nbsp;This was called the bus boycott. &nbsp;It was almost a year before they changed the law. &nbsp;Finally, they changed the law that African Americans and Africans could sit wherever they want. And, they didn't have to get up when a white person told them to.</span></p><p style="text-align: center;line-height: 15pt; "><span style="font-family: 'American Typewriter'; "><font class="Apple-style-span" face="georgia, serif"><span class="Apple-style-span" style="line-height: 18px;"><a href="http://showthelove.com/gottalove/Rosa%20Parks%20and%20MLK.jpg"><img alt="Rosa Parks and MLK.jpg" src="http://showthelove.com/gottalove/assets_c/2010/01/Rosa Parks and MLK-thumb-350x499-5335.jpg" width="350" height="499" class="mt-image-center" style="text-align: center; display: block; margin: 0 auto 20px;" /></a></span></font></span></p><p style="line-height: 15pt; "><span style="font-family: 'American Typewriter'; ">Me: What happened to him?&nbsp;</span></p><p style="line-height: 15pt; "><span style="font-family: 'American Typewriter'; ">7 y.o.: &nbsp;He died when he was on his motel balcony and he was talking to his garbage worker friends. &nbsp;A man was on the other building and shot him on the head.</span></p><p style="line-height: 15pt; "><span style="font-family: 'American Typewriter'; ">Me: Why did the man shoot him?</span></p><p style="line-height: 15pt; "><span style="font-family: 'American Typewriter'; ">7 y.o.: He did that because he didn't want everything to be equal. Because he still thought whites were the best. &nbsp;The man has black hair and got arrested.<span style="font-family: georgia, serif; ">&nbsp;</span></span></p><div><span style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 19px; line-height: normal; -webkit-border-horizontal-spacing: 26px; -webkit-border-vertical-spacing: 26px; "><div style="text-align: center; "><img mce_src="http://www.yerbabuenagardens.com/img/ybg_web_3.jpg" alt="" src="http://www.yerbabuenagardens.com/img/ybg_web_3.jpg" /></div></span>&nbsp;</div><div><span style="font-size: 16px; line-height: 28px; "><p style="line-height: 15pt; "><span style="font-size: 8pt; font-family: 'American Typewriter'; ">The Martin Luther King, Jr. Memorial, San Francisco. &nbsp;Photo from the Yerba Buena Gardens website.</span></p></span></div><div><span style="font-family: 'American Typewriter', serif; line-height: 28px; ">I also asked my kindergartner what she understood about Martin Luther King. &nbsp;It took a while longer to figure out what she had learned.</span></div><div><p style="line-height: 15pt; "><span style="font-family: 'American Typewriter'; ">Me: Why don't you have school on Monday?</span></p><p style="line-height: 15pt; "><span style="font-family: 'American Typewriter'; ">5 y.o.: &nbsp;I don't know. &nbsp;Holiday?</span></p><p style="line-height: 15pt; "><span style="font-family: 'American Typewriter'; ">Me: What holiday is it?</span></p><p style="line-height: 15pt; "><span style="font-family: 'American Typewriter'; ">5 y.o.: Martin Luther King.</span></p><p style="line-height: 15pt; "><span style="font-family: 'American Typewriter'; ">Me: Who is Martin Luther King?</span></p><p style="line-height: 15pt; "><span style="font-family: 'American Typewriter', serif; ">5 y.o.: President?</span></p><p style="line-height: 15pt; "><span style="font-family: 'American Typewriter'; ">Me: No...</span></p><p style="line-height: 15pt; "><span style="font-family: 'American Typewriter'; ">5 y.o.: I forgot!</span></p><p style="line-height: 15pt; "><span style="font-family: 'American Typewriter'; ">Me: Do you know what Martin Luther King did?</span></p><p style="line-height: 15pt; "><span style="font-family: 'American Typewriter'; ">5 y.o.: Oh yeah! He did a lot of speeches.</span></p><p style="line-height: 15pt; "><span style="font-family: 'American Typewriter'; ">Me: Do you know what kind of speeches?</span></p><p style="line-height: 15pt; "><span style="font-family: 'American Typewriter'; ">5 y.o.: "I have a dream."</span></p><p style="line-height: 15pt; "><span style="font-family: 'American Typewriter'; ">Me: What was that speech about?</span></p><p style="line-height: 15pt; "><span style="font-family: 'American Typewriter'; ">5 y.o.: It's about so children can go to school together.</span></p><p style="line-height: 15pt; "><span style="font-family: 'American Typewriter'; ">Me: What children?</span></p><p style="line-height: 15pt; "><span style="font-family: 'American Typewriter'; ">5 y.o.: White children and African-American.</span></p><p style="line-height: 15pt; "><span style="font-family: 'American Typewriter'; ">Me: How did you learn about this?</span></p><p style="line-height: 15pt; "><span style="font-family: 'American Typewriter'; ">5 y.o.: Our teacher told us. &nbsp;And we watched a movie, of &nbsp;"I Have a Dream."&nbsp;</span></p><p style="line-height: 15pt; ">---------------------------------------------------------------------------------------</p><p style="line-height: 15pt; "><span style="font-family: 'American Typewriter', serif; ">OK, that was pretty basic. &nbsp;But I am glad that my daughters have great teachers who are teaching them important history lessons in a time when education is increasingly focused on standardized tests. Living in a time and place where equality is considered a given, it is easy to be complacent, and forget how long it took to get here.</span></p></div><p style="line-height: 18pt; "><b><i></i></b></p><b><i><p><span style="font-size: 27px; font-weight: 800; "></span></p><p><span style="font-size: 27px; font-weight: 800; "></span></p><p style="line-height: 25px; "><b><i><span style="font-size: 17pt; line-height: 40px; font-family: Times; ">"I have a dream that my four little children will one day live in a nation where they will not be judged by the color of their skin but by the content of their character."</span></i></b></p><p>&nbsp;</p><p>&nbsp;</p></i></b><p>&nbsp;</p><p style="line-height: 18pt; ">&nbsp;</p><div style="text-align: center; ">&nbsp;</div></div></span>

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