October 2009 Archives

Oct 21

Read This and Do Great Things!

2009 11:56 AM Posted by Jen

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A friend posted this on FaceBook this morning. I found it incredibly inspirational! The author, Jim Rohn really knows his stuff!Personal Development, by Jim Rohn"To attract attractive people, you must be attractive. Toattract powerful people, you must be powerful. To...

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Oct 12

Faith After the Quake

2009 11:30 AM Posted by Jen

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Photo of Salma Ali with Greg MortensonI am so proud of my dear friend Salma Ali who wrote this insightful piece that was published this weekend in Newsweek/Washington Post. I thought I would share it with you as too often...

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Oct 10

Vitamin D- Your New Supervitamin

2009 6:08 PM Posted by doctorandmama

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Here's a little ray of sunshine: Did you know that your body makes Vitamin D? Almost like plants and photosynthesis, your body makes Vitamin D when exposed to ultraviolet (UVB) rays from sunshine. In fact, Vitamin D is known...

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Oct 1

Sleep More, Get Fewer Colds

2009 6:17 PM Posted by doctorandmama

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In this stressful economic climate, it's easy to focus more on outside forces than on taking care of yourself. While we may not be able to control what's going on in the world, we can actively manage our health...

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